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I offer remote sessions (using Zoom).

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work.

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.

After that regular weekly counselling sessions are agreed and last 50 minutes.

I offer sessions online using Zoom.

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis. 

• Feeling anxious, concerned, or worried about life and the future
• Experiencing low mood or depression
• During times of loss or loneliness
• Relationships – at home or work – not going as well as you would like
• Following redundancy, or wanting to change career
• Identity issues
• Feelings of frustration or anger
• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work. 

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.  

After that regular weekly counselling sessions are agreed and last 50 minutes.

I offer sessions online using Zoom.

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work.

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.

After that regular weekly counselling sessions are agreed and last 50 minutes.

I offer sessions online using Zoom.

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work.

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.

After that regular weekly counselling sessions are agreed and last 50 minutes.

I offer sessions online using Zoom.

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work.

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.

After that regular weekly counselling sessions are agreed and last 50 minutes.

I offer sessions online using Zoom.

My availability does change so please get in touch and we can discuss possible options for days and times. 

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength.

Therapy allows you to talk about how you are feeling, whether this be about relationships, work or life in general. I practice psychodynamically and consider therapy to be a process of self-discovery and growth.

In our weekly sessions together we can explore your thoughts and feelings in order to facilitate change and enhance your wellbeing. 

I work with adults (18+) experiencing emotional issues and mental health problems in particular anxiety and depression on both a long term and time-limited basis.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

After you get in touch; I offer a free 15 minute telephone conversation to briefly talk through your current difficulties and explain how I work.

If we decide to commence work together then during our first session (1hr 15mins) we take the time to get to know each other and to enable me to gather further information about your background and the challenges you are experiencing.

After that regular weekly counselling sessions are agreed and last 50 minutes.