Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Evening appointments online and telephone.

Tuesday and Friday evening face to face appointments.

 A warm welcome to you...are you experiencing any of the following...

Feeling lost in the darkness and just surviving the day?

Feeling pressure to live up to others expectations?

Fearful, trying to please others, keeping busy or distracted to avoid thinking and feeling, avoiding conflict and criticism?

Feeling angry or frustrated a lot of the time?

Family or relationship difficulties past or present?

Feeling exhausted no matter how much rest you get, anxious or down?

Feel alone, or fear ending up alone?

Have a nagging critical voice in your head putting you down?

On edge and feel like it’s all too much?

Find it hard to trust people and let your guard down?

Find your ways of coping are not working anymore or causing you further difficulties?

Do you keep experiencing the same problems and feel like you’re going around in circles but don't know how to break the cycle?

If any of this resonates with you then I hear you. Counselling can help, you don’t have to face it alone.

I will work with you with warmth and compassion so we can explore what is going on for you and work towards how you would like things to be.

Counselling can help you make sense of what is happening and respond to your thoughts, feelings and actions in a way that brings relief and an opportunity to do things differently so that you don't have to keep feeling this way. Things can feel better with the right support for you.

Please do not hesitate to contact me today. I aim to respond to you within 24 hours.

I am here to listen to you, to understand what you are going through and to use my skills to work with you to get you to a place of feeling better.

I understand that coming to counselling can feel nerve wracking. Often though, speaking with someone outside of friends and family can help.

I provide a professional and friendly service. I will meet you with a warm smile, gentle nature and go at your pace to allow you room to explore what is going on for you in a safe and manageable way.

Counselling is about you, you choose what you want to bring to our sessions together, I will go at your pace. It’s ok if it's all muddled or you don't know where to start or perhaps you need to get it all ff your chest. I will provide a safe space to meet you where you are at and together we will begin to figure it out and work towards the changes that are right for you.

I work in a person centred, integrative and relational way which means I am trained in different approaches so that I can adapt to meet your individual needs. I put our relationship at the centre of your therapy as this has been proven to be the most important factor in successful therapy. This means I will fully accept you, without judgement. I will truly listen to you, build trust and walk alongside you in your distress to figure out a way forward together.

I work short, medium and long term in person, online and via telephone.

Please feel free to get in touch. I offer a 20 minute phone call where we can discuss what you want from counselling and to see if my way of working is the right fit for you.

I work evenings Monday - Friday online.

In person sessions are currently available on Tuesdays and Wednesday evenings.

Counsellor and Psychotherapist specialising in early life experiences and how they impact our lives and current relationships. I work with anxiety, stress, overwhelm, depression, relationships, self esteem and confidence. I adapt my approach to meet your needs.

 A warm welcome to you...are you experiencing any of the following...

Feeling lost in the darkness and just surviving the day?

Feeling pressure to live up to others expectations?

Fearful, trying to please others, keeping busy or distracted to avoid thinking and feeling, avoiding conflict and criticism? 

Feeling angry or frustrated a lot of the time?

Family or relationship difficulties past or present?

Feeling exhausted no matter how much rest you get, anxious or down?

Feel alone, or fear ending up alone?

Have a nagging critical voice in your head putting you down?

On edge and feel like it’s all too much?

Find it hard to trust people and let your guard down?

Find your ways of coping are not working anymore or causing you further difficulties? 

Do you keep experiencing the same problems and feel like you’re going around in circles but don't know how to break the cycle?

If any of this resonates with you then I hear you. Counselling can help, you don’t have to face it alone.

I will work with you with warmth and compassion so we can explore what is going on for you and work towards how you would like things to be.

Counselling can help you make sense of what is happening and respond to your thoughts, feelings and actions in a way that brings relief and an opportunity to do things differently so that you don't have to keep feeling this way. Things can feel better with the right support for you. 

Please do not hesitate to contact me today. I aim to respond to you within 24 hours.

I understand that coming to counselling can feel nerve wracking. Often though, speaking with someone outside of friends and family can help.

Counselling is about you, you choose what you want to bring to our sessions together, I will go at your pace. It’s ok if it's all muddled or you don't know where to start. I will provide a safe space to meet you where you are at and together we will begin to figure it out and work towards the changes that are right for you.

 I work in a person centred, integrative and relational way which means I am trained in different approaches so that I can adapt to meet your individual needs. I put our relationship at the centre of your therapy as this has been proven to be the most important factor in successful therapy. This means I will fully accept you, without judgement. I will truly listen to you, build trust and walk alongside you in your distress to figure out a way forward together. 

I work short, medium and long term in person, online and via telephone.

Please feel free to get in touch. I offer a free 20 minute phone call where we can discuss what you want from counselling and to see if my way of working is the right fit for you.

I work evenings Monday - Friday online.

In person sessions are currently available on Tuesdays and Friday evenings.

 A warm welcome to you...are you experiencing any of the following...

Feeling lost in the darkness and just surviving the day?

Feeling pressure to live up to others expectations?

Fearful, trying to please others, keeping busy or distracted to avoid thinking and feeling, avoiding conflict and criticism?

Feeling angry or frustrated a lot of the time?

Family or relationship difficulties past or present?

Feeling exhausted no matter how much rest you get, anxious or down?

Feel alone, or fear ending up alone?

Have a nagging critical voice in your head putting you down?

On edge and feel like it’s all too much?

Find it hard to trust people and let your guard down?

Find your ways of coping are not working anymore or causing you further difficulties?

Do you keep experiencing the same problems and feel like you’re going around in circles but don't know how to break the cycle?

If any of this resonates with you then I hear you. Counselling can help, you don’t have to face it alone.

I will work with you with warmth and compassion so we can explore what is going on for you and work towards how you would like things to be.

Counselling can help you make sense of what is happening and respond to your thoughts, feelings and actions in a way that brings relief and an opportunity to do things differently so that you don't have to keep feeling this way. Things can feel better with the right support for you.

Please do not hesitate to contact me today. I aim to respond to you within 24 hours.

I am here to listen to you, to understand what you are going through and to use my skills to work with you to get you to a place of feeling better.

I understand that coming to counselling can feel nerve wracking. Often though, speaking with someone outside of friends and family can help.

I provide a professional and friendly service. I will meet you with a warm smile, gentle nature and go at your pace to allow you room to explore what is going on for you in a safe and manageable way.

Counselling is about you, you choose what you want to bring to our sessions together, I will go at your pace. It’s ok if it's all muddled or you don't know where to start. I will provide a safe space to meet you where you are at and together we will begin to figure it out and work towards the changes that are right for you.

I work in a person centred, integrative and relational way which means I am trained in different approaches so that I can adapt to meet your individual needs. I put our relationship at the centre of your therapy as this has been proven to be the most important factor in successful therapy. This means I will fully accept you, without judgement. I will truly listen to you, build trust and walk alongside you in your distress to figure out a way forward together.

I work short, medium and long term in person, online and via telephone.

1. Please feel free to get in touch. I offer a 20 minute phone call where we can discuss what you want from counselling and to see if my way of working is the right fit for you.