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I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

I am available weekdays and offer sessions throughout the day. The most popular sessions are mornings, before work, and evenings. 

Currently, I have a couple of sessions available. 

I help people to feel at their best by providing a trusting and safe space for people to work through the issues they are facing. I work face to face or online and I am based in The City near New Change and St Paul's.

Whether it is anxiety, depression, relationship issues, loss, imposter syndrome or knowing you are not at your best, I would like to work with you, helping you develop a different approach or way of thinking. 

I also volunteer for a pregnancy loss charity and offer a space to work through issues around miscarriage and abortion. 

I am person-centred and work in an integrative way which means that I use a range of different approaches and techniques tailored to my clients’ needs.

I believe that the most important part of therapy is the relationship between the client and therapist. This is grounded in compassion, empathy, genuineness and authenticity.

 Consequently, I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

We take each session at a pace you are comfortable with and in a gentle manner. There are no complicated forms, no list of questions, just you and me, responding to what you bring.

Typically the sessions are 50 mins, once a week and can take place in my therapy room in the City or online over Zoom. 

Before the first session, there will be a free 30 min assessment.  This is so I can assess your needs, learn a little about why you are coming for therapy and you can see how this feels. This can be over Zoom or face-to-face. This also gives us a chance to talk through the therapist's agreement.