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Hello, 

Life throws challenges at us, and sometimes this can make it difficult to cope. We find ourselves needing more support so we can manage our thoughts and feelings better, find coping strategies that work and process our experiences. Working on ourselves allows us to move towards a place where our emotions sit more comfortably and we are better able to handle what life throws our way. 

What I offer is a safe and secure relationship for you to talk, be listened too, understood, and accepted, so that you can explore and unpick what has brought you into therapy. I am a person-centred therapist who places you, the client, at the heart of what I do. I do not offer advice or tell you what to do, instead I empower you to decide what it is you need for your own wellbeing, and provide a space for you to process difficult emotions and experiences. 

I currently offer face to face appointments within St Ann's Square, Manchester City Centre.

I can provide telephone counselling and online video counselling, if you would prefer to work this way. 

Sessions last for 50 minutes and sessions take place on a weekly basis. 

I am a fully qualified therapist and have a Masters Degree, and a Post Graduate Diploma in Counselling and Psychotherapy. 

Before our first session, I will arrange a telephone call with you that is free of charge. In this initial meeting, we will discuss what it is you would like to work on, I will explain how I will work with you and answer any questions you may have. 

After this, we can book your first session. In the first session, we will go over the therapeutic contract, and then we can begin our work together.