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I also offer Walk and Talk counselling.

I provide short and long-term counselling for adults either outdoors, as I am a trained ‘walk and talk’ counsellor, or on the telephone or via online sessions. I can also offer to visit you in your own home if you would like a face to face session.  I provide weekends and evening sessions, or we can have a conversation about what suits you best. I work alongside my clients offering a safe and secure, confidential environment for you to express yourself freely and openly in any way you feel comfortable, about any issues you have to deal with, without any fear of judgement.

I offer a space where your voice is the important one, where your emotions and your thoughts are valid. I charge £50 per session  with reduced rates for those on low incomes. 

I am an integrative counsellor, which means I am trained in more than one approach. I am trained in psychodynamic, cognitive behavioural therapy and person centred approaches. This allows me to vary how we work together in order to achieve the best outcome for you. Sessions usually last for 50 minutes; this is your time, totally focussed on whatever you want to talk about. Counselling can lead to improved self-esteem, self discovery, growth, confidence and understanding of your own life's challenges. 

I offer an initial, no fee consultation of 30 minutes to see if we can work together, to chat about what you need and how my service operates.  I offer a safe, confidential and non-judgemental space to explore and understand your specific needs. We will complete some assessments together to ascertain where to start our work,  and we will complete a working agreement to provide a framework for our time together.