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I offer face to face counselling sessions in Wilmslow, as well as online appointments via Zoom.

I work Monday to Friday, including early mornings and evenings.

If you would like to contact me, I offer a free 10 minute phone call to answer any questions you might have and see if you want to proceed to book in a counselling session.

Hi my name's Ruth and I'm a integrative counsellor and Psychotherapist. I offer a safe and confidential space for you to explore any issues, worries or concerns you may have. Its easy for issues to weigh heavy on our minds and start to overwhelm, causing anxiety and depression, especially if they stop us sleeping and getting rest. As an integrative counsellor I don’t believe one model of counselling fits all, as everyone is an individual I feel therapy should be individually tailored to each client. Having a safe space, with an impartial, non-judgemental counsellor to confide in, can help us unpack what is happening for us.

You are the expert on you and the process of counselling can provide space, tools and understanding about why you behave and feel a certain way. It can help to confront issues, no matter how big or small they may feel to you. The support of counselling sessions provides the courage to process feelings and emotions (which may have been buried) in order to better recognise and release them, allowing a healing process to take place and to become more conscious of patterns of behaviour, enabling change to ultimately live the life you desire. 

I welcome short and longer term clients and have worked with people suffering from self esteem issues, PTSD, anxiety, relationship problems including emotion and/or physical abuse, personality disorders, depression, abuse including historic child sexual abuse. I feel the therapeutic relationship between counsellor and client is the integral part to therapy.