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Sessions are £50/session. In addition, I’m offering a special bundle deal: purchase 6 sessions upfront and only pay for 5. This flexible option allows you to commit to your personal growth while enjoying some cost savings. It’s my way of making it easier for you to invest in your well-being and progress.

For those seeking professional guidance in counselling supervision, I also offer sessions at £75 each. Whether you’re looking to enhance your practice or gain valuable insights, I’m here to support you with thoughtful, expert supervision.

To make our work together as convenient as possible, I am available for both in-person and online sessions from Monday to Thursday. I understand that everyone’s schedule is unique, so I offer flexibility in appointment times. Whether you prefer a consistent time each week or need a more adaptable approach, I’m committed to accommodating your needs.

Don’t miss out on this opportunity to take a step towards personal growth and well-being with a warm, supportive therapeutic environment. If you’re ready to start or have any questions, please don’t hesitate to reach out. I’m here to help you navigate your journey with care and understanding.

Looking forward to connecting with you and supporting you in this season of change and renewal!

Welcome, and thank you for visiting!

Here’s a bit about me and how I can help you on your journey.

As a fully qualified integrative counsellor and supervisor, I offer both face-to-face and online therapy for adults 18 and over.

Talking about your emotions can be an empowering and transformative experience. Whether you’re dealing with anxiety, depression, grief, work-related stress, relationship challenges, or simply feeling stuck, we can explore it together in a safe, compassionate, and non-judgmental space.

Sometimes, we find ourselves overwhelmed by feelings like anxiety or fear, or we notice repeating patterns in our relationships, but we don’t fully understand why. Together, we can work through these emotions, discover the root causes, and begin to heal. The process is always at your pace, with the trust and connection we build at the core of our work.

I believe in a personalized approach, understanding that everyone’s journey is unique. The support I provide is tailored to your life, your circumstances, and your individual needs.

Having gone through many years of my own therapy, I understand the profound impact that compassionate support can have.

My previous background includes working with young children (ages 2-9) and their families in educational settings, as well as running my own business for many years. These experiences have enriched my understanding of life’s complexities and the unique challenges we all face.

I’m dedicated to creating a warm, safe environment where we can work together to navigate your journey at a pace that feels right for you. 

To help you decide if we’re the right fit, I offer a free 15-minute phone consultation. During this time, we can get to know each other and discuss the possibility of working together. I'm also registered with Aviva, Aetna Global, CIGNA, and Vitality Health Insurance.

Feel free to reach out by phone or email to arrange our initial chat. I look forward to connecting with you soon!

I take an integrative approach to therapy, which means I blend a variety of therapeutic techniques to create a personalised experience tailored to your unique needs. This approach allows us to draw from multiple methodologies, ensuring that each session is customised to address your specific concerns and goals. Instead of adhering to a single therapeutic model, I adapt our sessions to focus on the changes you wish to make and the personal objectives you want to achieve throughout your journey.

Whether you choose to engage in therapy online or in person, I offer a welcoming and comfortable therapy room in Margate. This space is designed to be a safe haven where you can explore your thoughts and feelings without judgment. For those who enjoy the outdoors, I also offer walk-and-talk therapy sessions when the weather permits. This approach combines the benefits of nature with our therapeutic work, providing a refreshing and dynamic environment that can enhance the therapeutic process.

My primary goal is to create a flexible and supportive space where you feel empowered and at ease as you work towards your personal goals. I am committed to adapting my approach to suit your preferences and needs, ensuring that our sessions are as effective and meaningful as possible. Whether you are seeking support for specific issues or simply looking to explore your personal growth, I am here to offer guidance, understanding, and encouragement every step of the way.

In our work together, you will find a compassionate ally dedicated to helping you navigate your journey with confidence and clarity. If you’re ready to start making positive changes in your life, or if you have any questions about how we can work together, please don’t hesitate to reach out. I look forward to the opportunity to support you in achieving your goals and enhancing your well-being.

Our first session together will be a time of exploration and connection. This initial meeting is designed to help us get to know each other better and understand your unique therapeutic needs. We’ll discuss what you hope to achieve through our work together and explore any past experiences you may have had with therapy, including what has been helpful or challenging for you. This will provide valuable insights into how we can best support you moving forward.

During this session, we will also review my therapeutic contract. This document outlines the framework of our work together, including confidentiality, session logistics, and other important aspects of our relationship. If you have any questions or need clarification on any part of the contract, this is the perfect opportunity to discuss them. I want you to feel fully informed and comfortable with every aspect of our work together.

I will also gather some essential personal details from you, such as your GP information and/or next of kin. This information is important for ensuring that I have a comprehensive understanding of your support network and can provide the best possible care.

Additionally, we will use this first session to discuss how you would like to structure our time together. Whether you prefer a set appointment each week or a more flexible approach, I am open to accommodating your preferences. Your comfort and convenience are important to me, and I am here to ensure that our sessions fit seamlessly into your life.

This first session is a collaborative space where we lay the foundation for our therapeutic journey. My goal is to create a welcoming and supportive environment where you feel heard, valued, and empowered. I look forward to beginning this journey with you and working together to achieve your goals and foster your well-being. 

I am here to offer flexible supervision options to fit seamlessly into your busy schedule. I am available most weekdays and also have some evening slots to accommodate a variety of working hours and personal commitments. Whether you prefer to meet during the day or in the evening, I’m committed to finding a time that works best for you.

Typically, supervision sessions are scheduled on a monthly basis for 1.5 hours. However, I understand that every practitioner's schedule and needs are unique. That’s why I’m more than happy to discuss and arrange alternative scheduling options that align with your practice, client hours, and personal preferences. My primary goal is to ensure that our supervision process is as supportive and adaptable as possible, providing you with the flexibility you need to thrive professionally.

In our sessions, we’ll work together to address your specific challenges, celebrate your successes, and foster your professional development in a way that resonates with your individual practice. I’m dedicated to creating a nurturing and collaborative environment where you feel valued, heard, and empowered to enhance your skills and confidence.

If you’re looking for a supervisor who is committed to understanding your unique needs and offering a tailored approach to supervision, I would be delighted to connect with you. Please don’t hesitate to reach out to discuss how we can work together to support your professional journey and ensure you feel both supported and invigorated in your role.

As an integrative Psychotherapeutic Counsellor and Supervisor, I am dedicated to supporting a diverse range of clients through a flexible and holistic approach. My role is to offer both individual and group supervision, tailored to meet the unique needs and goals of each person or group I work with.

In my supervision practice, I utilise the Seven Eyed Model of Supervision along with various other therapeutic models. This integrative approach allows me to provide a comprehensive perspective that encompasses different aspects of your work. By drawing on multiple frameworks, I can offer you valuable support, validation, and insight into both your own professional development and the work you do with your clients.

The Seven Eyed Model of Supervision is particularly effective in creating a rich, multifaceted understanding of the therapeutic process. It helps us explore various dimensions of your practice, including the relational dynamics, the impact of external factors, and the underlying themes within your client work. This model supports a reflective and analytical approach, fostering deeper awareness and growth.

My goal is to create a supportive and nurturing space where you feel comfortable exploring challenges and celebrating successes. I am here to offer guidance, encouragement, and a non-judgmental ear as we work together to enhance your skills and insights. Whether you are seeking individual supervision or group supervision, I am committed to providing a compassionate and empowering environment that supports your professional journey.

If you’re looking for a supervisor who values a holistic, integrative approach and is dedicated to fostering your development, I invite you to reach out. Together, we can explore and enrich your practice, ensuring that you feel supported and confident in your role.

I am pleased to offer both online and in-person supervision, with the option to meet in a serene and beautifully appointed room in Margate, surrounded by the calming presence of rooftop wildflowers. This tranquil setting provides a peaceful backdrop for our sessions, enhancing the reflective and supportive nature of our work together.

Typically, supervision sessions are scheduled monthly for 1.5 hours. However, I understand that each practitioner's needs and schedules are unique. Therefore, I am open to discussing and accommodating different arrangements that best fit your practice, client hours, and personal needs. My goal is to ensure that our supervision process is flexible and tailored to support your professional journey effectively.

As an integrative counsellor and supervisor, I primarily utilise the Seven Eyed Model of Supervision. This model provides a comprehensive framework for exploring various dimensions of your practice, including relational dynamics, the therapeutic process, and contextual factors. Additionally, I draw on other supervision models as needed, ensuring that our sessions are both rich and responsive to your specific challenges and growth areas.

My primary aim is to support you in reaching a place where you feel both personally and professionally grounded. I am committed to helping you work with your clients in an empathetic, non-judgmental, and congruent manner. By fostering your development and enhancing your practice, I strive to ensure that you feel supported, confident, and capable in your role as a practitioner.

If you are seeking a supervisor who offers a warm, supportive, and flexible approach to supervision, I would be delighted to connect with you. Together, we can create a nurturing environment that supports your professional growth and enriches your practice. Please feel free to reach out to discuss how we can work together to meet your supervision needs.

Our first session together will be a time of exploration and connection. This initial meeting is designed to help us get to know each other better and understand your unique supervisory needs. We’ll discuss what you hope to achieve through our work together and explore any past experiences you may have had with supervision, including what has been helpful or challenging for you. This will provide valuable insights into how I can best support you moving forward.

During this session, we will also review our supervisory contract. This document outlines the framework of our work together, including confidentiality, session logistics, and other important aspects of our relationship. If you have any questions or need clarification on any part of the contract, this is the perfect opportunity to discuss them. I want you to feel fully informed and comfortable with every aspect of our work together.

Additionally, we will use this first session to discuss how you would like to structure our time together. Whether you prefer a set appointment each month or more flexible approach, I am open to accommodating your preferences. Your comfort and convenience are important to me. 

This first session is a collaborative space where we lay the foundation for our supervisory journey. My goal is to create a welcoming and supportive environment where you feel heard, valued, and empowered. I look forward to beginning this journey with you and working together to create a nurturing environment that supports your professional growth and enriches your practice.