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I am available on Wednesdays, Thursdays and Fridays.

Wednesdays: 09:30-19:00

Thursdays: 09:30-19:00

Fridays: 09:30-16:00

Hello, I am Kelly and I am a registered and accredited counsellor with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ.  I offer a welcoming and down-to-earth approach to therapy.  I provide a confidential and non-judgemental space in which to explore your thoughts, emotions and behaviours, in order to better understand the relationship you have with yourself and with others.

I have extensive experience working with both young people (13+) and adults and like to work flexibly and collaboratively with you, tailoring therapy to your specific needs in order to find a way that works best for you to explore what's going on. For some that's talking, for others, talking can be tricky and doing something more creative can be helpful. Ultimately, I am led by you and what you feel comfortable with (with the odd gentle challenge every now and then).

My core training is person-centred but my experience over time in schools and private practice has led me to a more pluralistic approach, meaning I am able to draw on other widely accepted evidence-based methodologies whilst maintaining an equitable relationship with you that respects your individual needs.

I bring my whole self to my work. I am present and open and will often share parts of me if I feel it will be of use to you or highlight a place where you feel stuck or feel alone. 

I deeply consider my clients and the challenges they are facing and I am not easily daunted or shaken by what my clients bring. One of my core values is curiosity and this is how I approach what develops in the counselling room. I remain curious and open about things which seem impossible as well maintaining curiosity for those which may initially appear obvious.  In this way, I hope to be able to better facilitate your exploration when working together.

I consider the therapeutic process to be a commitment from me, as your Therapist, to you and the process and also a commitment from you, as the Client, to yourself and our time together.

I offer a free, no obligation, initial assessment, at which point we can jointly decide if therapy with me is the right course of action for you. I offer this assessment over the phone for adults; for parents looking for support for adolescents, I offer a free parent pre-meeting, although this is not always necessary depending on the maturity of your child, and often an initial call is sufficient.

I am available on Wednesdays, Thursdays and Fridays.

Wednesdays: 09:30-19:00

Thursdays: 09:30-19:00

Fridays: 09:30-16:00

I offer a welcoming and down-to-earth approach to therapy giving you the time to explore your thoughts, emotions and behaviours within a safe and grounded space.

With training and experience in the main evidence-based methodologies, I work in a flexible and collaborative way, tailoring therapy to the specific needs of my client. 

I work with individuals experiencing relationship problems, anxiety, depression, unwanted thoughts or behaviours, or who simply feel ‘stuck’ in their circumstances.  I work with both adults and adolescents and have much experience working with teens struggling with self-esteem.

We can work longer-term to explore the root causes of issues, or it may be that you are looking for shorter-term work to reset and restore yourself.  Either way, any work we do together is offered in the context of a supportive relationship.

I hold sessions in my therapy room based in central Heathfield.  Sessions are 50 minutes and can be offered on a weekly or fortnightly basis. 

I work with young people (13+) and adults.

I offer a free, no obligation, initial assessment, at which point we can jointly decide if therapy with me is the right course of action for you. 

I offer this assessment over the phone for adults; for parents looking for support for adolescents, I offer a free parent pre-meeting, although this is not always necessary depending on the maturity of your child, and often an initial call is sufficient.