Facing and exploring the way we are feeling is instrumental in improving the way we are feeling.

You may feel that sometimes life doesn't seem right. Perhaps you're feeling that life is being endured, rather than lived and enjoyed, and you recognise something has to change. It's helpful to see who and where you are, what got you here, and consider where and what you'd like to be.

Counselling is incredibly useful for discussing and exploring many aspects of your life, and the memories, feelings and thoughts that need the attention you may not otherwise give them. Many people now recognise the benefits of Counselling and Therapy in much the same way they would view other health professionals.  

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

 Working in a safe and protected space to discuss the issues that are impacting on you is incredibly effective and productive in discovering you and your life in ways you may not have thought possible. Your Counselling work provides the necessary time, space and communication in a framework that is centred on you, on your experiences, and your emotion and understanding. We explore and express your past and present, allowing safe recognition and progress with issues that are affecting you. Whether these are aspects of your experience you are aware of or not, being able to tell your story, and find meaning in in your life story underpins the feeling of self worth and self knowledge you may desire. This is the work we do together. 

Counselling is a positive and worthwhile decision to explore it if you're feeling stuck, experiencing negativity, or your well-being is being detrimentally affected. My role is to offer a safe and constructive place for you to talk, explore and address issues that are impacting on you and your life. I offer the time, energy and commitment to helping you to do these things.

Please get in touch with any queries you may have about working with me, by email or phone is fine.

 We can then arrange a preliminary online or telephone conversation of about 15 minutes, for an overview of your thoughts and requirements. If appropriate we can then schedule an initial meeting, with no cost to expand on any major concerns and issues raised

After this meeting we'll be in a much better position to confirm working together, and I will contact you to get your opinion, and arrange how work can progress.