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Hello, my name is Catherine and I am a qualified counsellor, working with individuals and couples.

Having worked in the mental health sector for over 10 years I have worked with a variety of different people and experiences. I am trauma informed in my approach, and have experience with a broad variety of issues including anxiety, depression, sex and relationship issues, trauma and sexual abuse, LGBTQ+ issues, self esteem/confidence, eating disorders and body dysmorphia, and gender dysphoria.

I work with you to explore difficult, confusing, or painful feelings and support you through tough situations which are coming up in your life. You can use your therapy as a safe space to slow down and explore different aspects of you and your life, like issues with relationships, feelings of anxiety or depression, why you are feeling unfulfilled, why it feels hard to get your needs met, or why you find it hard to express certain parts of yourself. We look at ways to move forward and help you to live a happier and more fulfilled life.

Every person is different, every experience is different, and they are all valid. I welcome you to bring to therapy whatever it is you need to bring.

It’s also important to my therapy practice to acknowledge that your current and past experience is shaped by wider social and cultural experiences, whether that is the impact of Covid or issues of identity or oppression.

Couples can benefit from seeing a therapist at any stage of their relationship, whether it is to help navigate a change in your relationship, support through a relationship crisis, or just a space to better explore how you communicate with each other. We can work short term or long term to help you develop fulfilling and meaningful relationships. I am inclusive of all relationship structures within my work.

I offer a 50 minute intro session for £35. This gives us a chance to meet, and see if we are therapeutically a good fit. There is no obligation to continue with me following this session.

Hello, my name is Catherine and I am a qualified counsellor, working with individuals and couples.

Having worked in the mental health sector for over 10 years I have worked with a variety of different people and experiences. I am trauma informed in my approach, and have experience with a broad variety of issues including anxiety, depression, sex and relationship issues, trauma and sexual abuse, LGBTQ+ issues, self esteem/confidence, eating disorders and body dysmorphia, and gender dysphoria.

I work with you to explore difficult, confusing, or painful feelings and support you through tough situations which are coming up in your life. You can use your therapy as a safe space to slow down and explore different aspects of you and your life, like issues with relationships, feelings of anxiety or depression, why you are feeling unfulfilled, why it feels hard to get your needs met, or why you find it hard to express certain parts of yourself. We look at ways to move forward and help you to live a happier and more fulfilled life.

Every person is different, every experience is different, and they are all valid. I welcome you to bring to therapy whatever it is you need to bring.

It’s also important to my therapy practice to acknowledge that your current and past experience is shaped by wider social and cultural experiences, whether that is the impact of Covid or issues of identity or oppression.

Couples can benefit from seeing a therapist at any stage of their relationship, whether it is to help navigate a change in your relationship, support through a relationship crisis, or just a space to better explore how you communicate with each other. We can work short term or long term to help you develop fulfilling and meaningful relationships. I am inclusive of all relationship structures within my work.

First session is £35 and an opportunity to make sure we are a good fit - you can let me know after the session whether you want to continue working with me.