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Fees

Additional information

Individuals: £60

NHS Key Workers: £30

Adolescents: £25

Families: £50

Further information

Booking of 6 sessions rewarded with 10% discount.

I offer a corporate package of 2 weeks of training sessions in mental well-begin/ Self-Esteem/ Healthy Boundaries/Cognitive behavioural therapy/ Mindfulness/Emotional freedom therapy.

Welcome to Tele-Therapies,

I feel privileged to share my 17 years of experience in counselling and supporting wider mental health issues in individuals with chronic respiratory diseases e.g COPD, ILD & Asthma. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. You find my service, free you tube videos on mental health and blogs in my practice website https://tele-therapies.org/

I offer individual and group in both virtual and telephone settings. 

Specialities:

Behaviour Therapy/Client-Centred Therapy/Cognitive Behavioural Therapy (CBT)/ Acceptance & committment therapy/ Experiential Psychotherapy/Gestalt Therapy/Humanistic and Integrative Therapy/Humanistic Therapy/Interpersonal Therapy/NHS Staff and Carers' DiscountPerson Centred Therapy/Psychodynamic Interpersonal Therapy (PIT)Psychotherapy.

Training, qualifications & experience

M.S Counselling & Psychotherapy

P.Dip Psychotherapy

P.Dip in Psychotherapy for Sexual Abuse

Cognitive Behaviour Therapy Practitioner

Mindfulness Practitioner

Emotional Freedom Therapy Practitioner

Acceptance & Committment Therapy Practitioner

Reaching out to mental health therapy can be challenging with societies stigmatized views on mental health, counselling and psychotherapy. I can assure you to offer my empathetic active listening skills to explore with you your potential to discover your journey on matters that triggered you to reach out to my therapy consultation and sessions.

Here at  Tele-Therapies, we can jointly explore and validate your feelings in a safe, respectful ambience. I use person-centred, psychodynamic, gestalt and Existential therapy. I am also certified in Emotional freedom techniques (EFT), Mindfulness, cognitive behavioural therapy (CBT) and Acceptance & Committment therapy which I offer to clients to manage any abnormal emotions to attain a better quality of life.

You have taken a very positive step by deciding to seek therapy. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress.

I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself. At the beginning of therapy, I will be evaluating your needs and getting information from you about your history and reasons for seeking therapy. Based on that, we will discuss the general plan for treatment, including an estimate of duration. You should evaluate this information along with your own opinions of whether you feel comfortable working with me and whether the cost and time involved are manageable. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about my procedures, we shall discuss them whenever they arise.

Welcome to a transformative journey of professional growth and clinical excellence! As a seasoned supervisor committed to your success, I offer a dynamic and enriching supervision experience tailored to meet your unique needs.

I would embark on a collaborative exploration of your cases, challenges, and triumphs. Gain valuable insights that deepen your understanding of client dynamics, therapeutic interventions, and personal growth as a practitioner.My supervision aims to cultivate your therapeutic skills and expand your repertoire. Receive constructive feedback and guidance aimed at enhancing your clinical competence, ethical acumen, and cultural responsiveness.

I aim to foster a culture of shared knowledge and mutual support. I would engage in reflective dialogues that encourage creative problem-solving, innovative approaches, and the exchange of best practices within a supportive community.I would tailor your supervision to align with your theoretical orientation and preferred modalities. Whether you specialize in CBT, psychodynamic, humanistic, or integrative approaches, our sessions are customized to amplify your strengths and address your unique challenges.I beleive my approach to supervision would aim to ignite your professional journey with targeted guidance on career development, niche specialization, and staying abreast of the latest research and therapeutic advancements.

I use reflective style supervision to navigate the complexities of ethical dilemmas with confidence. Receive guidance on ethical decision-making, boundaries, and the nuances of maintaining a therapeutic alliance while upholding professional standards.I would also persuade you to prioritize self-care and resilience in the demanding field of therapy. Explore strategies for maintaining balance, preventing burnout, and sustaining a fulfilling, lifelong career.

 Let's build a pathway to success together. 

With 22 years of dedicated experience in clinical practice, teaching, and research, I bring a wealth of knowledge spanning Cardio-Respiratory, Mental Health, and Behavior Change domains. As a clinician, academician, and researcher, my journey has been marked by innovation, resourcefulness, and an unwavering commitment to excellence.

Over 17 years, I have served as a clinical and peer supervisor, guiding a diverse range of healthcare professionals, including FY1 doctors, nurses, and physios. Additionally, I've mentored B.Sc. and M.Sc. students, providing support for their clinical research projects and publications. 

Known for my compassion and positive approach to goal achievement, I continually stay abreast of the latest developments in my field. I have completed specialized training in communication skills, clinical governance, and psychotherapy for sexual abuse, among others. These experiences, combined with my commitment to evolving with the changing times, position me as a well-rounded professional ready to contribute to the growth and success of those under my guidance.

I provide online/remote supervision. Please email me teletherapies790@gmail.com for further details for prospectus supervisee.