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I currently have availability to take on new clients and also hold a waiting list. Please do get in touch if you would like to discuss arranging therapy.

We all experience times of difficulty in our lives and sometimes there's a need to reach out and be heard.  Maybe you've got a clear sense of what's troubling you or perhaps it's a little unknown and yet showing up in your daily life.  Wherever you are on your journey, I can be there alongside you, providing a safe and confidential space in which you can explore your feelings, thoughts and experiences.  This exploration often leads to a greater understanding of self and the beginning of change.

It doesn't matter if you don't know where to start, we will go at your pace and I will take my lead from you.  As a person centred counsellor, I believe you have the capabilities and resources within yourself to overcome what's troubling you (even if it doesn't feel like it at the moment) and so I won't be telling you what to talk about or giving you any advice.  You know what's important for you and I see our work together as a way for me to support you in navigating through it.

I offer a free initial telephone call of up to 30 minutes which gives us both an opportunity to understand a little more about each other: for me to know more about what's troubling you and for you to ask any questions you might have.  If we both feel we'll be able to work together, we can arrange to meet in person or online for a full session.