Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

 My working week is Monday to Saturday (morning) and includes some evening availability. There is a variety of times therefore please get in touch so I may try to accommodate a suitable time for you.

Welcome and thankyou for reaching out. I am an experienced and Professional Counsellor & Life Coach. As a registered member of the B.A.C.P. I adhere to their professional guidelines. I am here to support and hear you. I am also listening for the meanings and the feelings beneath your words.   

 Life can become over-whelming. Being able to talk freely, in a trusting and confidential space with a professional on your side can help illuminate clarity, courage, healing and importantly the confidence for self-validation.

I offer a plethora of established skillsets, that I intuitively ‘gauge and attune’ to your unique needs. I have a particular interest in Developmental Trauma, Attachment styles and working with Dysfunctional Family history, Anxiety and Self-Belief. 

My experience is under-pinned with over 20 years of Mind-Body philosophy. I am fully qualified Yoga and Mindfulness facilitator. Also a trained Heal Your Life Coach and Emotional Freedom Therapist. (E.F.T) I maintain a holistic view of wellness. 

In sharing your truth, it’s like throwing the puzzling ‘pieces of your life’ onto the table. Together working at your pace, we begin to    re-configure the parts: what hurts, what works, what doesn’t; to find new ways forward to Your Best chosen out-comes. You can expect empathy and congruence. My professional compassionate coaching can assist to set goals, add clarity, soothe and sometimes challenge you when necessary. 

 I have an array of experience in reflecting meanings, positive solution-based psychology and Inner-child soothing, meditations, supporting clients coping with Confidence issues, Anxiety, Change, Self-development, Relationships, Grief and Loss, Abandonment Issues, The Inner-child & unmet needs.  My compassionate and motivational counselling can help with indecision, acceptance and moving forward towards championing your unique and specific goals. 

Additional areas of focus:  Trauma, Anger-management, Career Difficulties, Depression, Jealousy, Self-Harm and Addiction. 

 I offer up to 15 minutes as a free enquiry call, to assess if we think we could work together and potentially book in a session. 

   On our first session together we will complete the Working Agreement together, to understand my professional boundaries and to explain confidentiality and it's limitations.

We will look at your reasons for counselling, any expectations and your best outcomes. We get to understand and over-view of your needs and how to work together. I often give a little 'growth-work' to take home.

 I also offer a discount for a pre-paid block-booking of  4x sessions over a 6 weeks period. My sessions are currently on zoom.