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How does it feel for YOU about having reached my page?

Are you one of the many people baffled by such a question and the emotions are generated?

鈥� Curiosity?

鈥� Agitation?

鈥� Downheartedness?

鈥� Petulance?

Gaining the skills to probe your response will help you understand how to design an appropriate strategy THAT WORKS FOR YOU

Our work together will be to work on the wavelength that my opening question has engendered and use it to ensure that you are fully tuned into yourself.

I help clients tune in to their wavelength, figure out what they are looking for and try to help them project that thing back to themselves.

My work with the neuro-diverse community, which includes issues such as suspected ADHD and Autism has given me a unique roadmap to help you orchestrate a schema that will work for you, especially if you are concerned about depression and anxiety.

Come and join me, and let's bring it home together.

If you feel like a square peg in a round hole - I might be able to help.

Squarepegness often is accompanied by or is masked by depression, anxiety, emotional rigidness.

It can lead to work and relationship problems

Exploring, recognising and slowly putting into practice what has been uncovered can be enough to move a client from being overloaded leading to meltdown or lack of headspace to an awareness that modifies your feeling of well being.

I was diagnosed with high functioning autism at the age of 55. Ten years on, I have obtained two post-graduate qualifications in autism and recently completed an MSc in counselling.

My counselling is drawn from the psychodynamic, humanistic and relational modalities to support you in being confident in your neurodiversity in a neurotypical world. My non-judgemental and confidential process, in a safe space, seeks to scaffold you preferencing a psycho-educational system embracing an understanding of 鈥渄ouble empathy鈥� and some solution-focused concepts.