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The main focus of my training was in Transactional Analysis (TA) which I use as a practitioner of Counselling, Psychotherapy and Coaching. Using an integrative approach,  I am also trained as an Advanced Trauma-Focused Therapist, Neuroscientist and EMDR practitioner and as a Certified Master Practitioner of NLP. these all  help inform and facilitate the therapy and healing process. CBT and Mindfullness Based Therapy are used to support all areas of my practise . My ethos is helping people process and integrate experiences they are finding difficult. Discovering options that were previously not apparent, setting and achieving goals and creating movement and flexibility while focusing on healing, change and acceptance. I am also trained in other approaches which support total flexibility when helping.

Over the last 13 years I have had the privilege of helping many people. As well as helping people overcome difficulties in their relationships, I have helped people deal with issues like anxiety, depression and trauma. I have also supported people towards healing various forms of addiction and many other issues. My practice is situated in the center of Birmingham and easily accessible.