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I have Online therapy available only

Are you looking for someone to talk to?

Finding the right therapist can feel overwhelming, but it’s important to find a good fit. Whether you’re dealing with recent trauma, life challenges or unresolved past experiences, I’m here to offer support.

With a number of years experience, I specialize in helping adults work through childhood trauma, domestic and sexual abuse, PTSD, anxiety and depression. I also work with parents and caregivers whose children have been sexually abused, offering guidance and support during challenging times. I provide a confidential safe space where you can freely explore your concerns in a warm and non-judgemental environment. 

I use a person-centred approach, which means I focus on your unique needs and perspective. My integrative model allows me to tailor different therapeutic techniques to best support your growth and healing. My approach means I work alongside you to understand your perspective and the challenges you face.

Clients have reported increased self-awareness and confidence, as well as a greater ability to recognize unhelpful thought patterns and make positive changes in their lives.

I have both personal and professional experience working with Autistic and ADHD clients, ensuring my practice is inclusive and understanding.

If you are ready to take the first step or have any questions, feel free to contact me for an initial consultation.

Online Therapy: Available for clients anywhere in the United Kingdom.

Therapy sessions are for 50 minutes, either weekly or fortnightly.

Online availability:

Monday -Friday afternoon/evenings

Are you looking for someone to talk to?

Finding the right therapist can feel overwhelming, but it’s important to find a good fit. Whether you’re dealing with recent trauma, life challenges or unresolved past experiences, I’m here to offer support.

With a number of years experience, I specialize in helping adults work through childhood trauma, domestic and sexual abuse,  PTSD, anxiety and depression. I also work with parents/caregivers whose children have been sexually abused, offering guidance and support during these challenging times. I provide a confidential safe space where you can freely explore your concerns in a warm and non-judgemental environment. 

I use a person-centred approach, which means I focus on your unique needs and perspective. My integrative model allows me to tailor different therapeutic techniques to best support your growth and healing.  My approach means I work alongside you to understand your perspective and the challenges you face. 

Clients have reported increased self-awareness and confidence, as well as a greater ability to recognize unhelpful thought patterns and make positive changes in their lives. 

I have both personal and professional  experience working with Autistic and ADHD clients, ensuring my practice is inclusive and understanding. 

If you are ready to take the first step or have any questions, feel free to contact me for an initial consultation.

Services Offered

Face-to-Face Therapy: Available for individuals in the South East London area.

Online Therapy: Available for clients anywhere in the United Kingdom.

I provide individual therapy sessions that last 50 minutes, typically conducted weekly or fortnightly. 

I have in-person availability 

Friday morning/afternoons/evening

I also have Online availability

Are you looking for someone to talk to?

Finding the right therapist can feel overwhelming, but it’s important to find a good fit. Whether you’re dealing with recent trauma, life challenges or unresolved past experiences, I’m here to offer support.

With a number of years experience, I specialize in helping adults work through childhood trauma, domestic and sexual abuse, PTSD, anxiety and depression. I also work with parents/caregivers whose children have experienced sexual abuse, offering guidance and support during these challenging times. I provide a confidential safe space where you can freely explore your concerns in a warm and non-judgemental environment. 

I use a person-centred approach, which means I focus on your unique needs and perspective. My integrative model allows me to tailor different therapeutic techniques to best support your growth and healing. My approach means I work alongside you to understand your perspective and the challenges you face.

Clients have reported increased self-awareness and confidence, as well as a greater ability to recognize unhelpful thought patterns and make positive changes in their lives.

I have both personal and professional experience working with Autistic and ADHD clients, ensuring my practice is inclusive and understanding.

If you are ready to take the first step or have any questions, feel free to contact me for an initial consultation.

Services Offered

Face-to-Face Therapy: Available for individuals in the South East London area.

Online Therapy: Available for clients anywhere in the United Kingdom.

I provide individual therapy sessions that last 50 minutes, typically conducted weekly or fortnightly.  

I have Online therapy available only

Are you looking for someone to talk to?

Finding the right therapist can feel overwhelming, but it’s important to find a good fit. Whether you’re dealing with recent trauma or life challenges or unresolved past experiences, I’m here to offer support.

With a number of years experience, I specialize in helping adults work through childhood trauma, domestic and sexual abuse, PTSD, anxiety and depression. I also work with parents and caregivers whose children have been sexually abused, offering guidance and support during these challenging times. I provide a confidential safe space where you can freely explore your concerns in a warm and non-judgemental environment.  

I use a person-centred approach, which means I focus on your unique needs and perspective. My integrative model allows me to tailor different therapeutic techniques to best support your growth and healing. My approach means I work alongside you to understand your perspective and the challenges you face.

Clients have reported increased self-awareness and confidence, as well as a greater ability to recognize unhelpful thought patterns and make positive changes in their lives.

I have both personal and professional experience working with Autistic and ADHD clients, ensuring my practice is inclusive and understanding.

If you are ready to take the first step or have any questions, feel free to contact me for an initial consultation.

Services Offered

Online Therapy: Available for clients anywhere in the United Kingdom.

Sessions are for 50 minutes weekly or fortnightly. 

I have availability to work with supervisee's both in-person and online.  

I hold a certificate in Clinical Supervision including Online and Telephone working. I work with both qualified and trainee Counsellors. 

As with therapy I believe that the basis of good supervision is the building of the relationship between supervisee's and supervisor. I will work collaboratively with supervisee's to enhance their relationships with their clients as well as identifying the individual needs of the supervisee. 

I have experience managing a counselling service providing practical and clinical support to counsellors on placements or volunteering, as well as those in private practice. 

Within my own work experience I have worked with adults impacted directly or indirectly by child sexual abuse, trauma, domestic and sexual violence and coercive control. 

I offer a person-centred supervision, using the Hawkins & Shohets seven-eyed model of supervision. 

Individual supervision fee's £50 per hour.