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Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey. 

Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey. 

Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey. 

Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey. 

Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey. 

Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat.

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now. Sometimes you may feel triggered and that may result in symptoms such as; feeling a heaviness in your body, feeling chronically stressed or anxious, having panic attacks, not being able to sleep, having nightmares or flashbacks, without having the understanding of why and feeling stuck in this cycle. Talking therapy can increase your self awareness, explore your beliefs and core values, re-discover who you are and look at different perspectives. My expertise is helping you learn to trust yourself, build a healthy sense of self and self-worth. Allowing you to feel lighter, leading to you living your life the way that you want to. 

I have experience in working in a domestic abuse agency and I can help with relationship dynamics, looking at the patterns, identifying your needs and wants, whilst exploring 'what is a healthy relationship'.

I would really like the opportunity to have a conversation with you as I really appreciated the helping hand I received in my own personal journey.