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Hello, I am an experienced Psychotherapist and Counsellor, working full time in private practice.I work with couples and individuals, offering long term, short term and Single Session Therapy interventions. My specialisms are in Narcissistic abuse and ADHD. I also have extensive experience with working with binge eating, anxiety, depression, relationship problems and life transitions.

While my approach is primarily Existential and Humanistic, it is informed by other therapeutic approaches such as Gestalt, Person Centred and Psychoanalysis.

My private practice is located in London Bridge, 8 minutes walk from London Bridge station and Blackheath. I also offer telephone and virtual sessions.

The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. We all have a natural inclination to find connections and make sense of life, but sometimes, in our attempts, we may tie things together that aren't truly linked. I like to call these connections 'obstructive meanings' or 'knots.' In our sessions, we'll work together to spot these knots, deconstruct them, and create healthier connections. The goal of therapy is to craft a narrative that resonates with you. As your therapist, I will actively participate in our sessions, helping you explore different perspectives of your life story.

Existential psychotherapy is a relational approach, examining in detail our relationship patterns with ourselves (our bodies and lived experiences), others, and the world around us. Rather than viewing individuals in isolation, I see them within the rich context of the world they inhabit. This holistic perspective proves especially powerful in navigating relationship challenges, steering away from treating individuals as an isolated entity that needs to be fixed.

When suitable I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand the way that they relate with themselves and foster healthier self relationships.

While Existential therapy has a philosophical foundation, it's not just about abstract ideas—it's practical and applicable to real-life situations. The Existential approach is a journey of self-exploration, embracing different ways of being, and integrating practical, real-world strategies into your therapeutic experience, all done with compassion and understanding. 

If you're interested to know more about how a counselling session may work for you, please get in touch for an informal 20 minute virtual consultation to see if we're a good match to work together and answer any questions you may have.

If you then wish to continue we will agree on a time and date and subsequent sessions will be 50 minutes long.

Hello, I am an experienced Psychotherapist and Counsellor, working full time in private practice.  I work with couples and individuals, offering long term, short term and Single Session Therapy interventions.. My specialisms are in Narcissistic abuse and ADHD. I also have extensive experience with working with binge eating, anxiety, depression, relationship problems and life transitions.

While my approach is primarily Existential and Humanistic, it is informed by other therapeutic approaches such as Gestalt, Person Centred and Psychoanalysis.

My private practice is located in Blackheath and London Bridge and I also offer telephone and virtual sessions.

The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. 

We all have a natural inclination to find connections and make sense of life, but sometimes, in our attempts, we may tie things together that aren't truly linked. I like to call these connections 'obstructive meanings' or 'knots.' In our sessions, we'll work together to spot these knots, deconstruct them, and create healthier connections. The goal of therapy is to craft a narrative that resonates with you. As your therapist, I will actively participate in our sessions, helping you explore different perspectives of your life story.

Existential psychotherapy is a relational approach, examining in detail our relationship patterns with ourselves (our bodies and lived experiences), others, and the world around us. Rather than viewing individuals in isolation, I see them within the rich context of the world they inhabit. This holistic perspective proves especially powerful in navigating relationship challenges, steering away from treating individuals as an isolated entity that needs to be fixed.

When suitable I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand the way that they relate with themselves and foster healthier self relationships.

While Existential therapy has a philosophical foundation, it's not just about abstract ideas—it's practical and applicable to real-life situations. The Existential approach is a journey of self-exploration, embracing different ways of being, and integrating practical, real-world strategies into your therapeutic experience, all done with compassion and understanding. 

If you're interested to know more about how a counselling session may work for you, please get in touch for an informal 20 minute telephone or online consultation to see if we're a good match to work together and answer any questions you may have.

If you then wish to continue we will agree on a time and date and subsequent sessions will be 50 minutes long.

Hello, I am an experienced Psychotherapist and Counsellor, working full time in private practice. I work with couples and individuals, offering long term, short term and Single Session Therapy interventions.. My specialisms are in Narcissistic abuse and ADHD. I also have extensive experience with working with binge eating, anxiety, depression, relationship problems and life transitions.

My private practice is located in London Bridge and Blackheath and I also offer virtual sessions over Zoom.

The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.

We all have a natural inclination to find connections and make sense of life, but sometimes, in our attempts, we may tie things together that aren't truly linked. I like to call these connections 'obstructive meanings' or 'knots.' In our sessions, we'll work together to spot these knots, deconstruct them, and create healthier connections. The goal of therapy is to craft a narrative that resonates with you. As your therapist, I will actively participate in our sessions, helping you explore different perspectives of your life story.

Existential psychotherapy is a relational approach, examining in detail our relationship patterns with ourselves (our bodies and lived experiences), others, and the world around us. Rather than viewing individuals in isolation, I see them within the rich context of the world they inhabit. This holistic perspective proves especially powerful in navigating relationship challenges, steering away from treating individuals as an isolated entity that needs to be fixed.

When suitable I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand the way that they relate with themselves and foster healthier self relationships.

While Existential therapy has a philosophical foundation, it's not just about abstract ideas—it's practical and applicable to real-life situations. The Existential approach is a journey of self-exploration, embracing different ways of being, and integrating practical, real-world strategies into your therapeutic experience, all done with compassion and understanding. 

If you're interested to know more about how a counselling session may work for you, please get in touch for an informal 20 minute telephone or online consultation to see if we're a good match to work together and answer any questions you may have. 

If you then wish to continue we will agree on a time and date and subsequent sessions will be  50 minutes long.

Hello, I am an experienced Psychotherapist and Counsellor, working full time in private practice. I work with couples and individuals, offering long term, short term and Single Session Therapy interventions. My specialisms are in Narcissistic abuse and ADHD. I also have extensive experience with working with binge eating, anxiety, depression, relationship problems and life transitions.

While my approach is primarily Existential and Humanistic, it is informed by other therapeutic approaches such as Gestalt, Person Centred and Psychoanalysis.

My private practice is located in Blackheath and London Bridge and I also offer telephone and virtual sessions.

The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.

We all have a natural inclination to find connections and make sense of life, but sometimes, in our attempts, we may tie things together that aren't truly linked. I like to call these connections 'obstructive meanings' or 'knots.' In our sessions, we'll work together to spot these knots, deconstruct them, and create healthier connections. The goal of therapy is to craft a narrative that resonates with you. As your therapist, I will actively participate in our sessions, helping you explore different perspectives of your life story.

Existential psychotherapy is a relational approach, examining in detail our relationship patterns with ourselves (our bodies and lived experiences), others, and the world around us. Rather than viewing individuals in isolation, I see them within the rich context of the world they inhabit. This holistic perspective proves especially powerful in navigating relationship challenges, steering away from treating individuals as an isolated entity that needs to be fixed.

When suitable I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand the way that they relate with themselves and foster healthier self relationships.

While Existential therapy has a philosophical foundation, it's not just about abstract ideas—it's practical and applicable to real-life situations. The Existential approach is a journey of self-exploration, embracing different ways of being, and integrating practical, real-world strategies into your therapeutic experience, all done with compassion and understanding. 

If you're interested to know more about how a counselling session may work for you, please get in touch for an informal 20 minute telephone or online consultation to see if we're a good match to work together and answer any questions you may have.

If you then wish to continue we will agree on a time and date and subsequent sessions will be 50 minutes long.