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Are you looking for an experienced counselling therapist based in Lee. London SE12, covering Blackheath, Hither Green, Eltham and Lewisham?

• Do you feel you are never good enough or have you lost your self-worth?

• Are you a people pleaser and always put others first?

• Are you ADHD or think you might be?

• Would you like to regard ADHD with compassion and acceptance?

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."  

MY EXPERIENCE

I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.

I have helped a lot of adults with low self worth, perfectionism and imposter syndrome feel better about themselves.

SPECIAL INTERESTS

ADHD

I have a deep understanding through lived and professional experience of adult/late diagnosed ADHD and can help you process your own ADHD self-diagnosis/diagnosis. An ADHD diagnosis is really just the beginning.

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.

Together we will look at the impact of RSD, executive function challenges, the need for autonomy, body doubling, neurodivergent nervous system/emotional regulation, masking, trauma, and Impulsivity. 

DAUGHTERS OF NARCISSISTIC/EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on depression and self esteem. 

I have experience of working with the following:

• Depression
  
• Low mood
  
• Low self-esteem
  
• Low self-confidence
  
• Imposter Syndrome
  
• High expectations and perfectionism
  
• Anxiety, generalised anxiety, social anxiety
  
• Emotional neglect
  
• Attachment
  
• Shame
  
• Trauma
• ADHD in adults
• Family relationships
  
• Work related stress
  
• Pregnancy
  
• Parenthood
  

QUALIFICATIONS

BSc (Hons) Psychology alongside a CPCAB Dip Counselling  gained over 4 years of in depth training,

I continue to add to my own professional development with training in depression, shame, avoidant attachment, trauma and the body, co-dependency and ADHD/Neurodivergence.

I offer Face to Face and online therapy.  

F2F therapy takes place in my room in Lee, London SE12 which is located on the ground floor with free on street parking. Easy transport links from Blackheath, Hither Green, Lewisham, Eltham and New Cross

Please contact me via www.sarahrodintherapy.co.uk to check availability and I will reply within 24 hours (Monday to Friday)

(Please check your junk as my emails sometime end up in there)

If you are serious about starting therapy, I offer a FREE 10 min  telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah

*DECEMBER 2024 UPDATE* 

VERY limited availability for ONLINE THERAPY ONLY

Please message me via www.sarahrodintherapy.co.uk to enquire..

I aim to reply to ALL emails within 24 hours (Monday-Friday), if you haven't heard from me, please check your junk.

Do you feel you are never good enough or have you lost your self-worth?

Are you a people pleaser and always put others first?

Are you ADHD or think you might be?

Would you like to regard ADHD with compassion and acceptance?

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."

MY EXPERIENCE

I am an experienced Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.

I have helped a lot of adults with low self worth, perfectionism and imposter syndrome feel better about themselves.

SPECIAL INTERESTS

ADHD

As an ND therapist, I have a deep understanding through lived and professional experience of adult/late diagnosed ADHD and can help you process your own ADHD self-diagnosis/diagnosis. An ADHD diagnosis is really just the beginning.

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.

Together we will look at the impact of RSD, executive function challenges, the need for autonomy, body doubling, neurodivergent nervous system/emotional regulation, masking, trauma, and Impulsivity. 

DAUGHTERS OF NARCISSISTIC/EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on depression and self esteem.

I have experience of working with the following:

Depression

Low mood

Low self-esteem

Low self-confidence

Imposter Syndrome

High expectations and perfectionism

Anxiety, generalised anxiety, social anxiety

Emotional neglect

Attachment

Shame

Trauma

ADHD in adults

Family relationships

Work related stress

Pregnancy

Parenthood

ONLINE THERAPY ONLY

My working hours are:

10-3pm, Monday-Thursday

Please contact me via www.sarahrodintherapy.co.uk to check availability and I will reply within 24 hours (Monday to Friday)

(Please check your junk as my emails sometime end up in there)

If you are serious about starting therapy, I offer a FREE telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah

*DECEMBER 2024 UPDATE VERY limited availability*

Please message me via www.sarahrodintherapy.co.uk to enquire..

I  aim to reply to ALL emails within 24 hours (Monday-Friday), if you haven't heard from me, please check your junk.

Experienced counselling therapist based in Lee, SE12, covering Blackheath, Hither Green, Eltham and Lewisham.

• Do you feel you are never good enough or have you lost your self-worth?

• Are you a people pleaser and always put others first?

• Are you ADHD or think you might be?

• Would you like to regard ADHD with compassion and acceptance?
  

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."  

I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.

I have helped a lot of adults with low self worth, perfectionism and imposter syndrome feel better about themselves.

SPECIAL INTERESTS

ADHD

I have a deep understanding through lived and professional experience of adult/late diagnosed ADHD and can help you process your own ADHD self-diagnosis/diagnosis. An ADHD diagnosis is really just the beginning.

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness. 

Together we will look at the impact of RSD, executive function challenges, the need for autonomy, body doubling, neurodivergent nervous system/emotional regulation, masking, trauma, and Impulsivity. 

DAUGHTERS OF EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on self esteem. 

I have experience of working with the following:

* Depression

* Low mood

* Low self-esteem

* Low self-confidence

* Imposter Syndrome

* High expectations and perfectionism

* Anxiety, generalised anxiety, social anxiety

* Emotional neglect

* Attachment

* Shame

* Trauma

* ADHD (self diagnosed/diagnosed)

* Family relationships

* Work related stress

* Pregnancy

* Parenthood

QUALIFICATIONS

I have a degree in Psychology alongside a CPCAB Dip Couns gained over 4 years of in depth training,

I continue to add to my own professional development with training in depression, shame, avoidant attachment, trauma and the body, co-dependency and ADHD/Neurodivergence.

I offer Face to Face and online therapy.  

F2F therapy takes place in my room in Lee, London SE12 which is located on the ground floor with free on street parking.  Easy transport links from Blackheath, Hither Green, Lewisham, Eltham and New Cross

Please message me via my website to check availability and I will reply within 24 hours (Monday to Friday).

(Please check your junk as my emails sometime end up in there)

If you are serious about starting therapy, I offer a FREE 10 minute initial telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah