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I offer face to face sessions, as well as online sessions.

My practice is based in Wheathampstead and St. Albans in Hertfordshire.

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward. 

I am experienced in treating anxiety, depression, loss and bereavement, stress, low self-esteem and relationship difficulties. I also have experience in eating disorders, particularly binge eating/compulsive overeating. By providing a non-judgmental space, we can collaboratively work together towards a deeper understanding, awareness and new perspectives.

I provide a safe environment that enables clients to explore their feelings at their own pace. I am passionate about helping clients develop personal awareness and positive change.

I gained an MA, an Advanced Diploma and a Postgraduate Diploma (Level 7) in integrative Psychotherapy & Counselling at the Minster Centre, London - the UK's leading training institute. 

I am also a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the UKCP (UK Counsel for Psychotherapists) and abide by their code of ethics. My experience includes working one-to-one with adults at a low cost therapy service in Queens Park and at a bereavement service in Kentish Town. 

The first thing to do is email or telephone me with your contact details and a brief description or any question(s) you may have around therapy. I will then get back in touch to arrange a free 20 minute session. This will give us both an opportunity to explore how we can best work together, relevant to your therapeutic needs.

I offer face to face sessions, as well as online sessions.

My practice is based in St. Albans, and Wheathampstead in Hertfordshire.

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.  

I am experienced in treating anxiety, depression, loss and bereavement, stress, low self-esteem and relationship difficulties. I also have experience in eating disorders, particularly binge eating/compulsive overeating. By providing a non-judgmental space, we can collaboratively work together towards a deeper understanding, awareness and new perspectives.

I provide a safe environment that enables clients to explore their feelings at their own pace. I am passionate about helping clients develop personal awareness and positive change.

I trained at the Minster Centre, the UK's leading integrative Psychotherapy & Counselling training institute. I gained:-

* MA in Psychotherapy

* Advanced Diploma in Psychotherapy & Counselling

* Postgraduate Diploma (Level 7) in Integrative Counselling

I am also a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the UKCP (UK Counsel for Psychotherapy) and abide by their code of ethics.

As well as my own private practice, I have also worked one-to-one with adults at a low cost therapy service in Queens Park and a bereavement service in Kentish Town. 

The first thing to do is email or telephone me with your contact details and a brief description or any question(s) you may have around therapy. I will then get back in touch to arrange a free 20 minute session. This will hopefully give us both an opportunity to explore how we can best work together, and how the work is relevant to your therapeutic needs.

I offer face to face sessions, as well as online sessions.

My practice is based in St. Albans, and Wheathampstead in Hertfordshire.

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.  

I am experienced in treating anxiety, depression, loss and bereavement, stress, low self-esteem and relationship difficulties. I also have experience in eating disorders, particularly binge eating/compulsive overeating. By providing a non-judgmental space, we can collaboratively work together towards a deeper understanding, awareness and new perspectives.

I provide a safe environment that enables clients to explore their feelings at their own pace.  I am passionate about helping clients develop personal awareness and positive change.  

I trained at the Minster Centre, the UK's leading integrative Psychotherapy & Counselling training institute. I gained:-

* MA in Psychotherapy 

* Advanced Diploma in Psychotherapy & Counselling

* Postgraduate Diploma (Level 7) in Integrative Counselling 

I am also a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the UKCP (UK Counsel for Psychotherapy) and abide by their code of ethics. 

As well as my own private practice, I have also worked one-to-one with adults at a low cost therapy service in Queens Park and a bereavement service in Kentish Town. 

The first thing to do is email or telephone me with your contact details and a brief description or any question(s) you may have around therapy. I will then get back in touch to arrange a free 20 minute session. This will hopefully give us both an opportunity to explore how we can best work together, and how the work is relevant to your therapeutic needs.