Helena Galilee

Helena Galilee


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07859 269169

Contact Helena


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Therapist - St Albans

St Albans AL1
07859 269169
Sessions from £55.00

Features

Availability

I currently have some availability for face-to-face sessions in my consulting room in the centre of St Albans and in Luton.

About me and my therapy practice

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis.

There are times in all our lives when we may experience emotional turbulence, distress, anxiety and feel overwhelmed, unsure how to proceed or who to confide in. Talking to a trusted, qualified counsellor, who knows you in no other capacity, can help you explore and reflect on your feelings in safety, gain insight and move forward. I offer a confidential, empathic and non-judgmental space for you to explore your emotional difficulties according to your individual needs and at your own pace.

I believe building a strong therapeutic relationship between counsellor and client is central to the outcome of counselling. Being a psychodynamic counsellor means that I will work alongside you to help you explore and make sense of your emotional difficulties in the present, by looking at links to your past relationships and experiences. Many of our current feelings, relationships and behaviour can be more clearly understood by this approach, leading to the potential for change and growth.

As a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counsellor, I work within the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ’s Code of Ethics. My work is supervised in accordance with professional requirements and I have full indemnity insurance. I am registered with the Information Commissioners Office (ICO) in order to uphold data protection.


Practice description

I have over 7 years’ experience of delivering both short-term and open-ended therapy to clients with a wide range of issues and difficulties.

As well as my private practice I am also a Clinical Manager for a charitable organisation that provides subsidised or low-cost counselling to the local community as well as survivors of domestic or sexual abuse. I also work with NHS patients. I worked for several years at a bereavement charity.

I am experienced in working with clients from varied cultural and socio-economic backgrounds.

Qualifications: BA Hons, Diploma & Advanced Diploma in Psychodynamic Counselling.

My first session

Whatever you current situation, I may be able to help you. If you would like to arrange a brief telephone call or an initial appointment to explore this further please contact me by text or email and we can arrange a brief telephone call or an initial appointment. I always aim to reply to as soon as I can, usually within 24 hours.

During the first session, you will have an opportunity to decide whether I am someone you might like to work with and I will learn a little about you and why you are thinking about counselling.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Luton

Luton LU1
07859 269169
Sessions from £55.00

Features

Availability

I currently have some availability for face-to-face sessions in my consulting room in Luton and the centre of St Albans.

About me and my therapy practice

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis.

There are times in all our lives when we may experience emotional turbulence, distress, anxiety and feel overwhelmed, unsure how to proceed or who to confide in. Talking to a trusted, qualified counsellor, who knows you in no other capacity, can help you explore and reflect on your feelings in safety, gain insight and move forward. I offer a confidential, empathic and non-judgmental space for you to explore your emotional difficulties according to your individual needs and at your own pace.

I believe building a strong therapeutic relationship between counsellor and client is central to the outcome of counselling. Being a psychodynamic counsellor means that I will work alongside you to help you explore and make sense of your emotional difficulties in the present, by looking at links to your past relationships and experiences. Many of our current feelings, relationships and behaviour can be more clearly understood by this approach, leading to the potential for change and growth.

As a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counsellor, I work within the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ’s Code of Ethics. My work is supervised in accordance with professional requirements and I have full indemnity insurance. I am registered with the Information Commissioners Office (ICO) in order to uphold data protection.


Practice description

I have over 7 years’ experience of delivering both short-term and open-ended therapy to clients with a wide range of issues and difficulties.

As well as my private practice I am also a Clinical Manager for a charitable organisation that provides subsidised or low cost counselling to the local community as well as survivors of domestic or sexual abuse. I also work with NHS patients. I worked for several years at a bereavement charity.

I am experienced in working with clients from varied cultural and socio-economic backgrounds.

Qualifications: BA Hons, Diploma & Advanced Diploma in Psychodynamic Counselling.

My first session

Whatever you current situation, I may be able to help you. If you would like to arrange a brief telephone call or an initial appointment to explore this further please contact me by text or email and we can arrange a brief telephone call or an initial appointment. I always aim to reply to as soon as I can, usually within 24 hours.

During the first session, you will have an opportunity to decide whether I am someone you might like to work with and I will learn a little about you and why you are thinking about counselling.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited