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I support people who want to work with:

• Emotional issues such as anxiety, depression, low self-esteem, lack of confidence
  
• Situational issues such as stress, grief, lack of assertiveness, lack of direction or meaning
• Recovery from childhood/developmental trauma, C-PTSD
  

You can message me from this page or via the link to my website above to enquire about availability and arrange to have a 20-minute no-cost, no obligation chat on the phone to begin with.

I hold a Postgraduate Diploma in Psychology and a Postgraduate Diploma (with Merit) in Psychosynthesis Counselling from the Psychosynthesis Trust.

I am trained in an integrative style of counselling which draws on the psychodynamic, humanistic and transpersonal schools of thought. This style works to increase awareness of the various aspects of your experience, find new ways of relating to internal conflicts, and eventually integrate them in service of a deeper connection to who you are. How this shows up in our work will depend on where you are at and what you are wanting to work on. No two clients are alike and I work to tailor our sessions to suit you best.

You can message me from this page or via the link to my website above to enquire about availability and arrange to have a 20-minute no-cost, no obligation chat on the phone to begin with.

The next step would be for me to send you a questionnaire to complete and return to me. This is to get an idea of what has brought you to therapy, your history, and what would best meet your needs. If appropriate, we would then look to schedule an introductory session to further explore what you are looking for, and to see if we feel like a good fit for each other.

You don’t need a GP referral.