Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Current Availability:

Thurs. afternoon/early evening

Mon. morning

Tues. afternoon/early evening

Wed afternoon/early evening

My therapeutic approach

I offer a confidential and supportive space in which to explore your unique relational challenges, trust issues, past trauma, overwhelming feelings, and aspects of your life or self.

You may feel unsure about what might underlie the discomfort you experience, or may never have felt safe enough to express the painful, possibly subconsciously guarded parts of your experiences. By building a secure, non-judgmental relationship together we can create a space where you can explore these difficult aspects that might contribute to emotional upset. I work mindfully and ethically at all stages of the therapeutic relationship.

My core approach is Psychodynamic which means that within our therapeutic relationship we may consider aspects of your past to help develop your self-awareness of how your present may be influenced by previous events or experiences. Alongside my core approach I may integrate my experience of Compassion Focused and Cognitive approaches where helpful to promote self-awareness and help create meaningful change.

A brief introductory call gives you the information you need to start the process.

An Initial Assessment Call will help us decide next steps. This is an information gathering call which may take up to 45 minutes rather than a therapeutic session. 

Fees:

Initial Assessment Call - £30.00

Sessions: £52*

*plus expenses for face to face London Appointments

Concessions: £42