Lauren McMillan
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Contact information
- Phone number
- 07773520901
Therapist - Brighton
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
I have a first-class honours degree in Humanistic Counselling. I am an integrative Humanistic Person-Centred counsellor. This is a gentle, non-directive, actively non-judgemental talking therapy. Working together, we will highlight the resources, assets and virtues that you possess.
Specifically, the counselling I offer is tailored to support and empower you on your journey towards growth and fulfilment.
Practice description
I am flexible in my counselling approach. Counselling generally lasts 50 minutes but longer if the need arises. Our counselling contract will be for a minimum of 12 sessions. I offer telephone, Zoom, walking-talking, face-to-face in therapy rooms in Brighton. I can also come to your home.
I have many years of experience as a bereavement counsellor. As well as working with clients experiencing grief I have worked with many client issues and concerns. I have worked with clients who have felt suicidal, anxious, depressed, traumatised and lost. I have worked with clients who have experienced psychological and physical abuse. I work with all 18+ adult clients and am LGBTQIA+ inclusive. I am very skilled in working with older clients in their later stages of life.
I am a warm empath and offer a safe and confidential space for you to explore your challenges, discover your strengths and achieve your goals.
My first session
I offer a free first session, on the telephone or over Zoom. This is for you to meet me and to get an idea of how I work and whether you feel you can work with me.
What I can help with
Abuse, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Cognitive, Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English