Sally Benson

Sally Benson


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07952 671 551

Contact Sally


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Therapist - Bradford

Bradford BD11
07952 671 551
Sessions from £55.00

Features

  • Flexible hours available

Availability

Monday 9 am till 8 pm

Tuesday 9 am till 6 pm

Thursday 9 am till 8 pm

Friday and Saturday: currently no availability

About me and my therapy practice

I am a fully qualified therapist, practicing since 2005, supporting adults through the physical, emotional, and psychological challenges of life. My approach is eclectic, drawing from a range of therapeutic modalities to tailor my sessions to each client’s unique needs and goals. Whether you are navigating the often-overlooked emotional impact of menopause or seeking a safe space to address broader life challenges, I am here to offer support.

The menopause transition is deeply personal and can bring a wide range of emotional, physical, and psychological challenges. I understand the unique experiences women face during this time—from perimenopause through to post-menopause—and I am here to provide support through all stages.

In addition to one-on-one therapy, I am a certified Level 7 Groupwork Practitioner. This allows me to facilitate group therapy sessions, offering a collaborative space for shared experiences and healing, particularly beneficial for individuals seeking connection through shared life transitions.

With nearly two decades of experience, I am committed to providing compassionate, client-centered care with a deep understanding of each individual’s unique journey.

Practice description

My face-to-face practice is based in Drighlington (BD11 1EB) I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and work to their ethical standards.

I take direct referrals and also work alongside GPs.

My first session

It is important for me to gain an insight into you as an individual so before we meet for the first time, I will require you to fill out a brief history form which we will then discuss in session one.  This is a really good opportunity for you to share your desired outcome(s) for being in therapy

I only offer Face to Face counselling at £55.00 per 50 minute session.


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Depression, Development coaching, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Menopause, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Psychoanalytic, Solution focused brief therapy

Clients I work with

Adults, Groups, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English