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Available for online counselling most mornings and evenings. 

As an integrative counsellor and transformative coach, my approach is rooted in a holistic perspective that combines various therapeutic modalities and coaching techniques to support individuals' personal growth and self-discovery. My work is characterised by a client-centred and collaborative approach aimed at facilitating positive change and transformation in the lives of my clients.

Core Principles:

1. Client-Centred Approach: I prioritise building a trusting and empathetic therapeutic relationship with my clients. I create a safe, non-judgmental space where clients can openly express their thoughts, feelings, and concerns.

2. Integration of Modalities: I draw from a wide range of therapeutic modalities, such as cognitive-behavioural therapy (CBT), psychodynamic therapy, mindfulness-based practices, and humanistic approaches, among others. This allows me to tailor my approach to each client's needs and goals.

3. Transformational Coaching: I incorporate transformative coaching methods besides traditional counselling techniques. This includes setting and achieving goals, enhancing self-awareness, and empowering clients to take proactive steps towards personal development.

As a dedicated human resource professional deeply committed to fostering diversity and inclusion, I recognise the challenges that often accompany work-related issues. I am here to collaborate with you to identify effective coping strategies and provide guidance and coaching for your career development needs.

As a dedicated human resource professional deeply committed to fostering diversity and inclusion, I recognise the challenges that often accompany work-related issues. I am here to collaborate with you to identify effective coping strategies and provide guidance and coaching for your career development needs.

I specialise in working with individuals from diverse cultural backgrounds facing emotional difficulties, relationship challenges, and various mental health conditions. My approach involves integrating multiple therapeutic modalities to help you achieve short-term and long-term goals. Together, we can identify and address restrictive belief systems that may impede your journey toward joy and happiness.

If you're grappling with issues such as relationship concerns, the aftermath of trauma, depression, or anxiety, please don't hesitate to reach out. There is a path to feeling better, fostering self-acceptance, boosting self-esteem, and discovering your life's purpose and meaning.

For those seeking career coaching, you might be experiencing stress and struggling to balance the demands of your workplace, people management, meeting targets, and home, family, and community responsibilities. Perhaps you're questioning your career path, feeling unheard by those around you, experiencing anxiety, or feeling stuck. Many of us find ourselves merely trying to get through the day, attempting to conform to societal expectations of how our lives 'should' be. You may also desire coaching for job applications, CV writing and interview preparation.