Alison Westmacott - therapist in orpington-br6

Contact information

Phone number: 07900409948

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Features

Flexible hours available
Concessionary rates

Availability

Some availability: Tuesday, Wednesday or Thursday

Evening sessions available Tuesdays and Thursdays - waiting list at present.

About me and my therapy practice

Talking is a healing process. I offer you a friendly, safe space to share your thoughts and feelings. Somewhere to work together free of judgement and help you get your life back to where you want it to be. I offer a trained listening ear and a genuine interest in helping you explore your feelings and patterns. I have experience of working with a wide range of emotional and relational issues and work with adults on an individual basis offering face-to-face, telephone or online counselling.

Practice description

I offer both long-term and short-term counselling for adults, working with close awareness of the connection between mind and body. I offer support for anxiety, depression, loss, bereavement, trauma, sleep issues, life transitions, work-related stress, self-confidence, identity and more. I can offer CBT-I for sleep issues.

My first session

Taking the leap and starting counselling can be hard and finding the right counsellor can be overwhelming. With this in mind, for 1:1 sessions I offer a brief, no obligation, telephone call where we can talk about your needs and work out together if I can help you. Please call or email me. You can also visit my website to find out more about my practice: alisonwestmacottcounselling.com

What I can help with

Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Loss, Menopause, Neurodiversity, Pregnancy related issues, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English