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I offer a collaborative approach with clients, working to explore and provide clarity on issues, anxieties and concerns.  In a safe and supportive environment I aim to build the therapist/client relationship into a source of resilience and of healing.  Working creatively with the client I empathetically strive for the client to feel heard and understood.  Ideally working in a face-to-face environment I am also able to provide online or telephone counselling if necessary.  I have experience of working with issues such as stress, anxiety and depression, disappointment, relationship difficulties, bereavement, trauma, parenting and abuse.  My background is in theatre, film and television. 

I offer face to face therapy from a private room in Hitchin.

I also offer therapy by Zoom/Skype and telephone if necessary.

After an initial 5-10 minute telephone consultation we will arrange a face-to-face session.   After discussing what has brought you to therapy in terms of your concerns, issues or anxieties we can consider what you hope for and how we might best address things together.  Contact me via email.

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We may have grown into certain patterns of behaviour that no longer serve us - by examining and perhaps challenging some of those patterns change becomes possible.  What is troubling you ?  Do you feel stuck or lost ?  Relationship difficulties, anxiety, anger, depression, bereavement, stress or disappointment can take their toll.

Being truly heard may bring you a sense of ease that has been missing.  Seeing yourself and your concerns more clearly is what counselling can do.  A therapeutic relationship with a professional counsellor may prove to be a source of healing and of growth. 

Please contact me with a text, phone call or email.  You can also contact me directly via my website,  I will respond the same day or within 24 hours.