Shira Baram

Shira Baram


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Contact information

Phone number
07915 959612

Contact Shira


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Therapist - Manchester

Manchester M25
07915 959612
Sessions from £50.00

Features

Availability

I offer morning and evening appointments. 

Please contact me to discuss. 


About me and my therapy practice

I have experience of working with adults and young people and am fully enhanced DBS checked. 

I have experience of helping individuals with anxiety, depression, managing stress, loss and grief and challenging negative and intrusive thoughts, however, the topic or area you explore in your sessions is always yours to lead.

Your sessions are tailored around you, and I give you the freedom to talk about anything you would like without an agenda, in a non-judgemental and empathic environment. 

I can also use creative techniques such as drawing, clay and music to help you explore past and present experiences.

Working together, I help you explore and process things you feel have impacted and affected you. Through this process you will be supported to develop your own goals, self-awareness, self-acceptance and self-trust.

My core approach is Person Centred, which is a non-judgemental, accepting, empathic, supportive and compassionate approach. My style is integrative, this means I can incorporate elements from various approaches for example Mindfulness, Brainspotting, Creative Therapy and Solution-Based Therapy into your sessions to suit your needs and situation.   

As a mindfulness practitioner I can include mindfulness into sessions to help support those with anxiety, depression and stress. Using Solution-Based Therapy, I can support you to identify and develop solutions to issues you may be experiencing.

If you have experienced emotional trauma which you find difficult to talk about, I can incorporate Brainspotting into your sessions. This is a powerful, focused treatment that supports individuals to identify, process and release emotional trauma.      

Practice description

I offer online sessions to individuals nationwide using an approved secure platform and also hold face to face sessions in North Manchester and Sheffield. The venues for face to face sessions are in bespoke talking therapy rooms with parking available.

My sessions are 50 minutes.

I offer a free 20 minute telephone or online consultation where you can ask me questions and discuss what you would like to achieve from therapy. 


Enquiries from parents/guardians regarding therapy for your child are welcome.  

What I can help with

Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Relationships, Self esteem, Self-harm, Spirituality, Stress

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English