Sophie Skipp
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Contact information
- Phone number
- 07988142622
Therapist - Stourbridge
Features
- Concessionary rates
Availability
My working day is Friday 9-5pm. I do appreciate however that you may need some flexibility around these hours and I am happy to discuss this with you.
About me and my therapy practice
Hi,
My name is Sophie and I am a qualified Person centred counsellor/ psychotherapist.
Thank you for taking a look at my listing. I appreciate that this can be a strange start of a journey into the unknown. But doing your research on the right person for you is definitively worth while.
I have worked in the field for 4 years now with young people (16 yrs) to older adults. I also have experience with neurodiverse clients, in particular Autism and ADD/ADHD.
My main area of work so far has been in bereavement (and ongoing). This has given me a good experience of working with loss, stress, identity, anxiety, depression, trauma and how neurodiversity can effect each of these.
I am also a wellbeing therapist, so can include techniques such as mindfulness in our sessions if you feel this would benefit you.
Practice description
In person centred therapy the relationship we create together serves as a support in what life is presenting you with right now. I can offer a safe, non judgemental space for you to talk freely and comfortably.
The way I practise aims to foster you in your entirety. The physical, and emotional, body and mind. Professionally and personally I feel that the most affective healing and exploring is done when our bodies and minds are attuned.
My first session
Our first session will include going through our contract together and a short assessment to outline areas you already know you would like to explore. The assessment will also enquire about physical & mental health/ neurodiversity.
What I can help with
ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Loss, Spirituality, Stress, Trauma
Types of therapy
Brief therapy, Existential, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English