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In my counselling practice, I offer a safe and non-judgmental space for individuals and couples. I believe that crises are opportunities for positive change, providing both short-term and long-term therapy for issues like anxiety, depression, bereavement, and identity struggles. With a focus on personal development and realising one's potential, I help clients navigate life challenges. Counselling is a transformative journey, aiding individuals in finding clarity, new perspectives, and meaning in various life experiences, whether dealing with trauma, transitions, or the pursuit of self-development and fulfilment.

I practice counselling based on the psychosynthesis model, emphasizing personal growth and addressing the influence of one's psychological past on their present. This holistic approach considers the interconnectedness of the body, mind, and feelings, as well as the need for spiritual expression, addressing diverse human needs from basic psychological ones to the pursuit of meaning and self-actualisation. I employ dialogue and psychosynthesis techniques such as guided imagery and inner dialogue when working with individuals and couples. My background in the charity sector and the NHS, particularly with complex health conditions, has honed my ability to identify and support individuals in achieving a good life aligned with their priorities. With qualifications, including a Post-Graduate Diploma in Psychosynthesis Counselling and training in Couples Facilitation, along with diverse experience in mental health support, I bring a comprehensive and compassionate approach to helping clients of various ages and backgrounds.

A single session for an individual lasts 50 minutes, while a couples session lasts an hour.

The initial assessment session for individuals is £35, and for couples, it is £50.

For subsequent individual sessions £70

For subsequent couples’ sessions £100

In my counselling practice, I offer a safe and non-judgmental space for individuals and couples. I believe that crises are opportunities for positive change, providing both short-term and long-term therapy for issues like anxiety, depression, bereavement, and identity struggles. With a focus on personal development and realising one's potential, I help clients navigate life challenges. Counselling is a transformative journey, aiding individuals in finding clarity, new perspectives, and meaning in various life experiences, whether dealing with trauma, transitions, or the pursuit of self-development and fulfilment.

I practice counselling based on the psychosynthesis model, emphasizing personal growth and addressing the influence of one's psychological past on their present. This holistic approach considers the interconnectedness of the body, mind, and feelings, as well as the need for spiritual expression, addressing diverse human needs from basic psychological ones to the pursuit of meaning and self-actualisation. I employ dialogue and psychosynthesis techniques such as guided imagery and inner dialogue when working with individuals and couples. My background in the charity sector and the NHS, particularly with complex health conditions, has honed my ability to identify and support individuals in achieving a good life aligned with their priorities. With qualifications, including a Post-Graduate Diploma in Psychosynthesis Counselling and training in Couples Facilitation, along with diverse experience in mental health support, I bring a comprehensive and compassionate approach to helping clients of various ages and backgrounds.

The initial counselling session involves establishing a contract, discussing boundaries and confidentiality, and conducting an assessment. It provides an opportunity to explore your life, address concerns, and determine if I can meet your needs. This process helps you decide if you are comfortable continuing to work with me.

A single session for an individual lasts 50 minutes, while a couples session lasts an hour.

The initial assessment session for individuals is £35, and for couples, it is £50.

For subsequent individual sessions £70

For subsequent couples’ sessions £100