Ellen Whyte

Ellen Whyte


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Contact information

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Therapist - Stockton-on-Tees

Stockton-on-Tees TS17
Sessions from £35.00

Features

Availability

Monday, Tuesday, Wednesday and Thursday hours are 8AM to 430PM.

Saturday and Sunday hours are 9AM, 1015AM and 1130AM.

I don't work on Fridays.


About me and my therapy practice

I’m sensible, super private, and work online through voice and video. LGBTQ affirming.

I specialise in helping clients manage anxiety, depression, stress, or healing from toxic and abusive families and relationships. I also work with entrepreneurs who typically have extremely stressful work lives.

My practice is international. I have clients based in 20+ countries.

When we work together, nobody will know you’re talking to me. So if you’re a doctor, lawyer, or LGBTQ in a country where that is illegal, you’re safe with me.

I promote transparency and empowerment. You decide if I take notes. If I do, you get to see whatever I write down. We’re in this together.

I keep my prices down. I do so by working online through voice and video (WhatsApp, Google Meet, Skype, Telegram etc). Also, I work from home so I avoid expensive overheads like offices and assistants.

Private therapy is an investment. Therefore, our first chat is 15 minutes, and it is free. We check we can hear and see each other, and we discuss confidentiality etc.

If you are hesitant about reaching out, know you’re not alone. Reach out today and send me an email. You deserve happiness!

Practice description

I use various therapy techniques. My favourites include individual therapy, solution-focused therapy, and cognitive behavioural therapy.

As you are the client, you choose. I may suggest a strategy – especially if there’s lots of evidence that it’s the best way forward. But if there are choices, I will explain the pros and cons, and you choose.

Coaching or Therapy?

Psychotherapy focusses on healing emotional and mental health issues. Coaching does not involve healing. Coaches are motivators and accountability partners.

My coaching focuses solely on creative, academic, and business writing.

My first session

Private therapy is an investment. Therefore, our first chat is 15 minutes, and it is free. We check we can hear and see each other, and we talk over confidentiality.

If you like what you hear, we schedule sessions.


What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, CBT, Eclectic, Existential, Interpersonal, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Online therapy

Languages spoken

English