Caroline Ellison

Caroline Ellison


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)

Contact information

Phone number
07818798597

Contact Caroline


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Therapist - Fleet

Fleet GU51
07818798597
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I aim to be flexible and find an available time to suit you. I do not currently have weekend appointments available.

About me and my therapy practice

I offer Individual and Couples counselling in-person and online from my air conditioned counselling cabin in Fleet, Hampshire. I believe in kindness, compassion and understanding and will work collaboratively with you providing a safe, confidential, space for you to express and process your emotions. I have extensive experience in counselling for a wide range of issues and will tailor your counselling to meet your needs.

Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.

My name is Caroline Ellison and I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Accredited Counsellor and Psychotherapist (British Association of Counselling and Psychotherapy) working in Fleet, Hampshire, on the borders of Hampshire and Surrey.

My Counselling Style

Counselling provides an opportunity for you to talk about your concerns in a confidential and safe environment. My goal as your talking therapist is to help you develop a deeper understanding of what is happening and to support you in finding ways to manage your emotions, anxieties, relationships, grief and any other concerns you bring to therapy. As a registered Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ counsellor I offer professional, quality counselling.

Talking with a counsellor offers a cocoon, a space to vent, a sounding board, a space where it is safe to honestly sit with your emotions, cry, shout, talk, whatever you need. I will sit with you, listen and offer you a mental ‘first aid kit’ to support you. You are not alone, I am here for you.

Remember, your feelings do not own you, you own your feelings! Find a way to be OK with how you feel and understand why you feel the way you do, when you do.

Special Interest

I have a special interest in counselling for carers, patients and family members of long term and life limiting illness such as Alzheimer’s, Dementia and Cancer.

Practice description

Counselling Services

I work with adults (18+), Couples and carers supporting your mental health and emotional well-being with kindness, compassion, empathy and understanding. 

I have work with a wide range of issues such as:

  • Anxiety Counselling (CCATP)
  • Alzheimer’s and Dementia Counselling
  • Bereavement Counselling
  • Building Confidence and Self-esteem
  • Cancer Counselling
  • Coping with Overwhelm
  • Counselling for Carers
  • Couples Therapy
  • Depression and Low Mood Counselling
  • Grief and Loss
  • Family Difficulties
  • Finding Direction and Purpose
  • Marriage Counselling
  • Relationship Counselling
  • Stress Counselling
  • Support for Long term and Life Limiting Illness
  • Support with mental health conditions such as BPD, ADHD and Bipolar disorder
  • Trauma

Free parking is available outside the house, which is at the end of a quiet cul-de-sac with no through traffic.

Wheelchair access is available if required.

Get Started

If you have come this far and want to get in touch to talk about what you want with counselling please call or send me an email to set up your initial session. Your initial session will be your first counselling session either face-to-face or online through Zoom.

If you are looking for a counsellor to support you, please get in touch.

My first session

I offer an initial counselling session which is 1 hour and can be face to face or Online via Zoom.

What is an Initial Session?

Your initial session is your first counselling session where we meet either online through Zoom or face-to-face. This initial session will include some administration outlining how we will work together, discussion on frequency of sessions, length of therapy and possible referrals to other professionals. It will also be your first counselling session as the initial session is 1 hour and will be the start of clarifying your needs and identifying the best way forward.

At the end of the initial session you have the autonomy to book your next session if you feel I am the right counsellor for you.

How do I book a session?

To book your initial session please send me an email -  carolineellisoncounselling@gmail.com - or telephone - 07818 798597

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English