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Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.

I'll invite you for a free 15minute discovery call and we can get to know each other to see if we make a good fit. 

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.

I'll invite you for a free 15minute discovery call and we can get to know each other to see if we make a good fit. 

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care.

My intention isn't to "fix" you – because you're not broken. Instead, I come alongside you, creating a safe space where we can explore your experiences together with curiosity and understanding.

Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right, even when everything seems fine on the surface.

Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together - a journey of self-discovery, healing, and growth.

As your guide and companion, I'm here to help you navigate the complexities of your inner world, uncover hidden strengths, and write the next chapter of your life story.

Send me an email and I’ll invite you for a free 15 minute consultation in which we can get to know each other a little better and you can ask any questions that you want to, get to know a bit more about me and my work. There is no obligation to enter into anything and I will happily assist in guiding you elsewhere if I can.

Why choose my approach?

Integrative Methods

Drawing from multiple therapeutic modalities, I tailor our work to your specific needs. This allows us to adapt our approach as we uncover what works best for you.

Compassion-Focused

At the heart of my practice is a deep commitment to fostering self-compassion. By learning to treat ourselves with kindness and understanding, we open doors to profound healing and growth.

Emotion-Honouring

I believe in the power of validating emotional experiences rather than rushing to change them. This approach allows for deeper self-understanding and more sustainable change.