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About me and my therapy practice

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems.

I work in an integrative way, providing therapeutic support to those who are struggling with anxiety, depression, stress, trauma and abuse and complex childhood difficulties, amongst other conditions. I am also qualified to provide working assessments of ADHD in Adults.

I am experienced in supporting emergency services and military personnel through trauma experiences.

I charge from £45 per 50 minute session, and I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapies, CBT techniques, trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to establish goals for working together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Availability

Available Mondays, weekday evenings and Saturdays

About me and my therapy practice

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems. 

I work in an integrative way, providing counselling support to those who are struggling with anxiety, depression, stress, trauma and abuse amongst other conditions. I'm also trained to conduct working assessments of ADHD in Adults.

I charge from £45 per 50 minute session, and I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapies, CBT & DBT techniques, trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to establish goals for working together.

What I can help with

Abuse, Anger management, Anxiety, Depression, Loss, Post-traumatic stress, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

About me and my therapy practice

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems.

I work in an integrative way, providing therapeutic support to those who are struggling with anxiety, depression, stress, trauma and abuse and complex childhood difficulties, amongst other conditions. I am also qualified to provide working assessments of ADHD in Adults.

I am experienced in supporting emergency services and military personnel through trauma difficulties.

I charge from £45 per 50 minute session, and I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapies, CBT techniques, trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to establish goals for working together.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

About me and my therapy practice

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems.

I work in an integrative way, providing therapeutic support to those who are struggling with anxiety, depression, stress, trauma and abuse and complex childhood difficulties, amongst other conditions.  I am also qualified to undertake working assessments of ADHD.

I currently work part time with emergency services personnel helping them to overcome traumatic experiences, anxiety, depression and stress.

I charge from £45 per 50 minute session, and I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapies, CBT techniques, trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to establish goals for working together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited