Sally Woods
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Contact information
- Phone number
- 07502294691
Therapist - Hampshire
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
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I am a qualified integrative counsellor working with in a Humanistic approach. This is informed by theories including Cognitive Behavioural Therapy, Psychodynamic, Person-centred and Gestalt. It is my personal belief, that the therapeutic relationship between client and counsellor is key in helping establish a deep and safe connection to enable you to work through the challenges that you are facing.
Before embarking on a career in counselling my background was working for the NHS and Hospices which has given me extensive knowledge of working with people who are distressed, facing life limiting illness or bereavement. I therefore have a particular interest in this area.
I have worked in private practice and for a charity working alongside individuals with childhood trauma, depression, anxiety, relationship difficulties trauma and bereavement.
It can be very dauting to reach out and seek counselling. Taking this journey with a counsellor you feel comfortable with is really important. I therefore, offer a free 10 minute, no obligation,telephone conversation to determine if I am the right counsellor for you.
Practice description
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Mood disorder, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited