Jenny Southall

Jenny Southall


Registered Member M香港六合彩精准资料 (Accredited)

Contact information

Phone number
07788716263

Contact Jenny


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Therapist - Barnet

Barnet EN5
07788716263
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently offering therapy face-to-face and via phone or video link to young people 11+. individuals and couples.

Supervision for individuals and groups available on request. Discounts available for students. 

About me and my therapy practice

I offer a safe, confidential and non-judgemental space where I work with individuals to achieve lasting personal change.

I use a targeted approach to set appropriate goals for your therapy, and importantly this helps to signal when the therapy is over. This saves you time and money, as well as helping you feel better faster.

I have helped many people of all ages:

Reduce anxiety

Break the cycle of depression

Stop panic attacks

Improve relationships and family issues

Progress career

Increase confidence

Self-manage your mental health

Explore sexuality

Manage anger

Sleep better

You might want to focus on a specific problem that is troubling you, or you may simply have a sense that you are not feeling yourself, and things are 鈥榥ot quite right鈥. I work flexibly and creatively to help you find ways to manage and overcome difficulties with a variety of approaches.

I have twenty years experience working as a counsellor and psychotherapist, group facilitator and consultant both within private and public organisations including the BBC, the NHS, local colleges and schools and the Employment industry. I have been a registered member of the 香港六合彩精准资料 since 2010.

My specialisms:

Issues related to young people - eating disorders, self-harm, low self-esteem, bereavement, family breakdown. I have worked as a schools counsellor and facilitator in London primary and secondary schools.

Employment - including stress, illness, PTSD, long periods of unemployment.

Depression and anxiety

Relationship issues.

I am 香港六合彩精准资料 and UKCP accredited and my practice is fully insured and professionally supervised in accordance with 香港六合彩精准资料 and UKCP guidelines.

Practice description

Although I have trained as a Transactional Analyst, and additionally have had training as a Cognitive Behavioural Therapist, I also draw on the humanistic, relational, psychodynamic and existential approaches. Creativity is also central to my approach.

My first session

Before we agree to work together, we shall have an introductory session which is chargeable. This is a time for you to ask questions and for us to get a sense of one another and how we might work together. If we do not agree to work together, I will aim to refer you on to someone more suitable. At this meeting we will look at scheduling future appointments if you wish. You will not be pressurised to make any decisions at this meeting.

New clients are asked to complete an intake questionnaire which will be emailed to you after our introductory session and should be filled in before our next session.

Next session:

If we do decide to work together, we can agree an initial working period and what our aims might be. I will complete an assessment at this point. At the end of the initial working period (usually 6 weeks), we can then agree to book a further block of sessions or discuss alternative options. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Supervisor - Barnet

Barnet EN5
07788716263
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Supervision for individuals and groups available on request. Discounts available for students.

I also offer therapy face-to-face and via phone or video link to young people 11+. individuals and couples.

About me and my therapy practice

I achieved my Diploma in Clinical Supervision in 2022 from CPPD. The supervisees I have worked with 鈥 trainee, newly-qualified and experienced counsellors and therapists 鈥 have been based in schools, colleges and private practice.

As a supervisor I provide what Page and Wosket called the Space (in their Cyclical Model).

鈥淭his is the heart of the supervision process, the part of supervision in which reflection, exploration, recognition, insight and understanding can all occur.鈥 (1994:103).

I trained as an Integrative Supervisor, appreciating the myriad theoretical ways one can work with and help clients to achieve their therapeutic goals. My style is less approach-specific, while keeping faithful to the main tenets of Transactional Analysis and CBT as core modalities. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Relational, Transactional analysis

Clients I work with

Adults, Groups, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy