Tabitha Rodwell
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07769117492
Therapist - Attleborough
Features
About me and my therapy practice
Hello, I鈥檓 Tabby, a friendly and compassionate Person-Centred Counsellor and Therapist. I offer a warm and personalised approach to therapy that aligns with your unique needs and aspirations. My practice incorporates a variety of therapeutic and psychosocial techniques aimed at:
- Fostering personal growth
- Alleviating anxiety and emotional distress
- Enhancing mood and overall well-being
- Mending relationships
- Boosting confidence and self-esteem
- Supporting recovery from addiction
- Managing negative or distressing thoughts
- Deepening your understanding of emotions and behaviours
- Building effective coping strategies for stress and conflict
Therapy can vary in structure; it may be open-ended or focused on specific objectives, typically spanning from one to twelve sessions, with open ended Therapy available too.
To begin our journey together, we鈥檒l start with a brief phone consultation where I can address any questions you might have about my services and we can begin to connect. Following that, we can arrange a complimentary assessment to discuss your goals and establish a plan for your treatment, including estimating the number of sessions that may be beneficial. During this assessment, we鈥檒l delve into your aspirations and expectations, and if you choose to proceed, we鈥檒l develop a tailored treatment plan.
I work with both adults and young people (aged 12 and up).
Practice description
Navigating emotions and relationships can sometimes feel like an uphill battle. If you鈥檙e dealing with anxiety, depression, panic, phobias, feelings of hopelessness, or challenges in your relationships, it鈥檚 completely understandable to feel overwhelmed. While I firmly believe in your ability to overcome these hurdles, taking the first step can often seem daunting. That's where therapy comes in鈥攑roviding you with support and guidance to facilitate positive changes and help you regain a sense of control.
My aim is to make therapy as effective and accessible as possible. I offer both in-person, online and telephone sessions to accommodate your preferences.
In-person appointments are held in Attleborough, while online sessions will be set up with a focus on privacy and convenience. I will assist you with the necessary arrangements regarding technology and location to ensure a smooth experience.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Person centred
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited