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When things get though, thoughen up your mind!

Hi. I am an identity, relationships and loss and grief therapist.

These core themes seem to underpin who we are as people. How?

Knowing what you are made of will help you design and lead a life full of purpose, meaning and fulfillment.

But second-guessing your way through life can set you up for a lifetime of poor choices, loneliness, regret, bitterness and despair. 

Ready to discover your true self and turnaround your life?

I trained as a psychotherapist later in life, following previous careers working alongside executives in highly competitive and success-led corporate environments.

Blending that knowledge and experience with my training makes me a competent, mature, inclusive and multiskilled practitioner.

My approach is integrative with a person-centred core.  To help you make the most of therapy, we will customize a working model combining suitable frameworks, attitudes, tools, and techniques, which espouse my own way of being and working.

I offer you a safe, nurturing, and confidential space where you can freely explore your concerns.  At all times, you will feel listened to, heard, seen, and validated. I will be fully present, attending to and attuning to your needs as in a tango.

My counselling style is deeply empathetic, relational, value adding, holistic and truly transformational. 

I work short term and long term with a diverse clientele with mild to more complex issues, in private practice and at a local charity.

It is an opportunity to get acquainted and explore your value system, expectations, and goals for therapy.

I will walk you through the process and answer your questions.

I offer an initial six-sessions agreement which can be prolonged after a review of our work together.