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I am a Humanistic Integrative Counsellor.

I work in a person-centred way which means I believe that each person is the real expert on her or himself, but sometimes we can get overwhelmed and confused about how we feel or what is best for ourselves, this is when counselling can be of great help. I will listen to you without judgement to understand who you are, how you see things and what your experience is. I offer a warm, supportive and honest relationship in which we will talk about what you are struggling with. Together we will explore how you feel, what is important to you and find the best way for you to move forward.

Couples:

I work with couples who experience difficulties in their relationship or want to prevent issues from arising in the first place.

I facilitate communication and conflict resolution with the aim of a better understanding and accepting of each other.

Your relationship is the primary focus of the work, this may entail looking at the patterns of how you relate to each other and how these patterns may, for each of you, have their roots in previous relationships or childhood experiences. This can be challenging work, but realising where some of these patterns stem from can be very helpful in understanding yourself and your partner. 

All sessions are 50 minutes

Individual counselling £55 per session

Couples counselling £80 per session

In the first session we get to know each other and discuss practical things such as confidentiality and cancellations. After the first session you may want some time to think about whether to proceed, this is absolutely fine.