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I currently have availability for weekly sessions and fortnightly sessions.  

Hi there and welcome to my profile.

I am an Accredited integrative Psychotherapist.

I am a BUPA registered therapist.

https://finder.bupa.co.uk/go/ms_rachel_clark

Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources.  

My approach to counselling is founded on working with you, exploring what feels overwhelming and working together to bring about positive and meaningful changes to your life. By reducing your stress to a manageable level and increasing your positivity we will work on helping you cope again and enjoying every aspect of your life and relationships.

As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. 

I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, insomnia, and work burnout.  I am also experienced working with more complex mental health conditions (personality disorders/bi-polar disorder/schizophrenia).  

 Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits, and increase resilience.

I am a fully qualified and registered Accredited Psychotherapist with a friendly, calm and reassuring manner that will help you feel at ease. I can offer you a safe, supportive and non-judgemental space for you to explore your feelings. I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ code of ethical standards and conduct, including undertaking supervision and continuous professional development.

I may carry out and anxiety/depression assessment rating assessment during our first session.