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I currently have some availability within my practice. 

Monday to Saturday times vary. 

Firstly, a very warm welcome and thank you for taking the time to read my profile. 

Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for help and support.

Therapy can help bring a sense of clarity around your difficulties. The process can be challenging, but, worthwhile and at times even enjoyable.

Individuals enter into counselling for all manner of reasons. Sometimes, childhood/adulthood life experiences can impact the way we live our lives and can impact our thoughts, feeling and behaviour. It can also influence relationships with others and our wellbeing.

I am a qualified Integrative Counsellor/Psychotherapist, which means your sessions can be tailored to meet your needs.  In addition, I have an advanced diploma in eating disorders/obesity management/disordered eating behavior and training in nutrition interventions. This allows me to provide counselling and coaching to help and support with eating behavior. 

In my years of practice, I have worked with people of all ages and backgrounds with different issues such as anxiety, depression, eating behavior, relationship issues, chronic illness, trauma, physical, sexual, and emotional abuse.

My philosophy is that when you gain understanding it brings knowledge and with knowledge comes the power to make changes. Through my own experiences of therapy, I now know that it is possible to make changes if you have the right conditions in which to do so.

I would like to provide the right conditions for you. 

 I currently offer in-person online and telephone counselling.

An initial assessment is £65.00 and then £60 thereafter. I do offer concessions for students and counselling students. 

Sessions are usually once a week at an agreed time and date and are 50 minutes in duration. Within the first session, I will go through an assessment form with you and also go over the contract.  There will also be time within the first session to talk about the reasons you are seeking therapy. If required, I will provide tools or techniques that you will be able to practice in-between sessions.  

I currently have some availability within my practice. 

Monday to Saturday times vary. 

Firstly, a very warm welcome and thank you for taking the time to read my profile. 

Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for help and support.

Therapy can help bring a sense of clarity around your difficulties. The process can be challenging, but, worthwhile and at times even enjoyable.

Individuals enter into counselling for all manner of reasons. Sometimes, childhood/adulthood life experiences can impact the way we live our lives and can impact our thoughts, feeling and behaviour. It can also influence relationships with others and our wellbeing.

I am a qualified Integrative Counsellor/Psychotherapist, which means your sessions can be tailored to meet your needs.  In addition, I have an advanced diploma in eating disorders/obesity management/disordered eating behavior and training in nutrition interventions. This allows me to provide counselling and coaching to help and support with eating behavior. 

In my years of practice, I have worked with people of all ages and backgrounds with different issues such as anxiety, depression, eating behavior, relationship issues, chronic illness, trauma, physical, sexual, and emotional abuse.

My philosophy is that when you gain understanding it brings knowledge and with knowledge comes the power to make changes. Through my own experiences of therapy, I now know that it is possible to make changes if you have the right conditions in which to do so.

I would like to provide the right conditions for you. 

 I currently offer in-person online and telephone counselling.

An initial assessment is £65.00 and then £60 thereafter. I do offer concessions for students and counselling students. 

Sessions are usually once a week at an agreed time and date and are 50 minutes in duration. Within the first session, I will go through an assessment form with you and also go over the contract.  There will also be time within the first session to talk about the reasons you are seeking therapy. If required, I will provide tools or techniques that you will be able to practice in-between sessions.