Asta Brandes
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)
Contact information
- Phone number
- 07825129205
Therapist - London
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
I currently have availability on Mondays and Fridays, as well as Zoom/Phone sessions on Wednesday evenings.
About me and my therapy practice
I trust that we all have the capacity to grow, repair, find balance and build resilience. As an integrative practitioner, I draw on multiple therapy models aiming to create a safe, non-judgmental and highly personalized way of working. My aim is to provide a space that encourages authenticity, openness and personal growth.
I have a keen interest in the field of positive psychology, a field that enables individuals to thrive through the cultivation of what is best in all of us.
You may or may not already have a clear goal on what you would like to gain from counselling. Whatever your starting point is, we will establish a goal or multiple goals towards which we will direct the therapeutic process, safely and non-judgementally.
I have experience working with a range of difficulties, including low mood and depression, self-esteem, stress, anxiety, traumatic events, loss, anger, obsessive-compulsive behaviours, relationships, sexuality, and issues around lack of meaning and fulfillment.
Practice description
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I encourage people from all backgrounds, ethnicities, cultures, identities, faiths, disability, sexuality, age and gender into my practice.
I work with young adults, adults and senior citizens, providing counselling on both short term and long-term basis.
I also work via Zoom or over the phone.
My first session
I invite you to an initial free phone consultation after which you can decide whether you would like to meet in person.
What I can help with
Anxiety, Cultural issues, Depression, Identity issues, Loss, Personal development, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Cognitive, Existential, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, German