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I understand that making time to prioritise yourself can feel hard. I have availability for day time sessions on line and in person in my dedicated private practice room. You can mix and match between in person and online, choosing what works for you best. This allows this support to meet your needs and to fit with your life. 

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you.

You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it.

I am a professionally qualified counsellor and psychotherapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) of the British Psychological Society (BPS), and a Professional member of National Counselling and Psychotherapy Society (PNCPS), so you can be sure you are in safe hands.

I see clients face to face and also via phone and online video consultations. A free no-obligation 20 minute initial consultation gives you the security of making contact and finding out if this is the help and support you need without having to feel committed, and without fear of judgement or criticism.

The connection you make with your counsellor is key to how you feel in the process. This allows you to find out straight away if I am the right person for you.

I will listen to you with skill and empathy. You will be able to feel fully heard and understood and to start the process of moving forwards and making positive change.

I have specialist training in dealing with stress, anxiety, panic attacks and depression.

I work using evidence based approaches with a focus on outcomes. I have experience in utilising talking therapies, mindfulness and CBT to support you in making real change happen.

My integrative approach means I can tailor the way I work to suit you personally, to help you find your inner strengths and develop a positive way forward.

When finding the right person to connect with about your most challenging thoughts and feelings, you need to be sure you are in safe hands. Choosing a highly qualified and registered practitioner gives you that security you need to trust and feel safe.

At a glance:

• ​Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Accredited Member 
• NCPS Professional Member 
• Member of the British Psychological Society (BPS)
• BSc Psychology (Hons)
• Fully Insured
• Specialist in anxiety and depression
• Level 3 Diploma in Child Counselling with distinction
• Level 4 Diploma in Counselling with distinction ​
• Advanced Diploma in Integrative Humanistic Counselling 
• Disclosure Barring Service cleared to work with children
• Experience working with SEND children
• ​Cognitive Behavioural Therapist
• Child safeguarding trained
• Child safeguarding practice policies in place

I have also undertaken advanced training in depression and anxiety and specialist in this area. I have experience counselling and coaching where people are feeling worried, stressed or are stuck and unsure how to move forwards.

I am a member of the British Psychological Society and I am an Accredited Member of the British Association of Counselling and Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and a Professional Member of the National Counselling and Psychotherapy Society (NCPS). This means I work within an ethical framework and have clear governance in doing so. 

Knowing that you are in the hands of a highly experienced and qualified therapist is important in ensuring that you feel safe and secure in sharing and exploring your feelings. You will be heard and understood without judgement. With a focus on outcomes, I can help you in moving forwards. 

My counselling gives you a safe, supportive and non-judgemental space that is completely private and protected. Here you will have room to talk without being interrupted and to say what you truly feel, without having to worry about how this might impact on the thoughts and feelings of other people in your life.

Being able to talk in this way can be a very liberating experience and will often begin a process of allowing space for long buried thoughts and feelings to come out. This gives you room to finally understand and acknowledge how and why things in your life have come to feel the way that they do.

Bringing this out into the light then gives you power over it, allowing you to understand all those factors that influence and affect you, and thereby to know what you working with when bringing about change.

With understanding and expertise I will support you through this process, ensuring that you feel seen and heard in your experiences and in how this takes you forwards. ​​​​​

Person centred therapy, that understands your experiences, from your point of view, then combines with CBT to give you real, practical and tangible elements to work on so that you know that you are in control of your therapy, and in going forwards with the changes that you are looking for. 

I understand that making time to prioritise yourself can feel hard. I have current availability for day time sessions on line  This allows this support to meet your needs and to fit with your life. 

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you.

You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it.

I am a professionally qualified counsellor and psychotherapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) of the British Psychological Society (BPS), and a Professional member of National Counselling and Psychotherapy Society (PNCPS), so you can be sure you are in safe hands.

I see clients face to face and also via phone and online video consultations. A free no-obligation 20 minute initial consultation gives you the security of making contact and finding out if this is the help and support you need without having to feel committed, and without fear of judgement or criticism.

The connection you make with your counsellor is key to how you feel in the process. This allows you to find out straight away if I am the right person for you.

I will listen to you with skill and empathy. You will be able to feel fully heard and understood and to start the process of moving forwards and making positive change.

I have specialist training in dealing with stress, anxiety, panic attacks and depression.

I work using evidence based approaches with a focus on outcomes. I have experience in utilising talking therapies, mindfulness and CBT to support you in making real change happen. 

My integrative approach means I can tailor the way I work to suit you personally, to help you find your inner strengths and develop a positive way forward.

When finding the right person to connect with about your most challenging thoughts and feelings, you need to be sure you are in safe hands. Choosing a highly qualified and registered practitioner gives you that security you need to trust and feel safe. 

At a glance: 

• ​Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Accredited Member  
• NCPS Professional Member 
• Member of the British Psychological Society (BPS) 
• BSc Psychology (Hons) 
• Fully Insured 
• Specialist in anxiety and depression 
• Level 3 Diploma in Child Counselling with distinction 
• Level 4 Diploma in Counselling with distinction ​
• Advanced Diploma in Integrative Humanistic Counselling 
• Disclosure Barring Service cleared to work with children 
• Experience working with SEND children 
• ​Cognitive Behavioural Therapist
• ​Utilise a range of talking therapies
• Child safeguarding trained 
• Child safeguarding practice policies in place 

I have also undertaken advanced training in depression and anxiety and specialist in this area. I have experience counselling where people are feeling worried, stressed or are stuck and unsure how to move forwards.

I am a member of the British Psychological Society and I am an accredited member of the British Association of Counselling and Psychotherapists (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the a Professional Member of the National Counselling and Psychotherapy Society (NCPS). This means I work within an ethical framework and have clear governance in doing so.

My counselling gives you a safe, supportive and non-judgemental space that is completely private and protected. Here you will have room to talk without being interrupted and to say what you truly feel, without having to worry about how this might impact on the thoughts and feelings of other people in your life.

Being able to talk in this way can be a very liberating experience and will often begin a process of allowing space for long buried thoughts and feelings to come out. This gives you room to finally understand and acknowledge how and why things in your life have come to feel the way that they do.

Bringing this out into the light then gives you power over it, allowing you to understand all those factors that influence and affect you, and thereby to know what you working with when bringing about change. 

With understanding and expertise I will support you through this process, ensuring that you feel seen and heard in your experiences and in how this takes you forwards. ​​​​​

Person centred therapy, that understands your experiences, from your point of view, then combines with CBT to give you real, practical and tangible elements to work on so that you know that you are in control of your therapy, and in going forwards with the changes that you are looking for.