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I currently have availability on Monday afternoons, at either 12.30 pm, 1.30 pm, 2.30 pm or 3.30 pm.

I am an accredited Humanistic and Integrative Counsellor. This integrative approach means that I draw on a variety of therapeutic approaches and theories to suit each individual. I believe the relationship between client and counsellor is the most important aspect of therapy, and so this is at the foundation of my approach.

I aim to provide a safe and confidential space for clients to explore what is troubling them, and I listen without judgment or preconceived ideas.

I will work with you to understand your goal for therapy and ask you to think about how you will know when you have reached that goal. I won’t ever tell you what you should do or give direct advice but instead work with you to find your own solutions. I may offer reflections on what I hear and in some cases, I may offer tools and strategies for you to consider.

I offer face-to-face sessions from a private space in West London.

I also offer online sessions via video call to anyone based in the UK.

I work with individual clients aged 18+. I don't work with children or couples.

I offer a free initial telephone consultation of around 15 minutes when we can discuss in more detail why you would like to come to therapy and answer any questions you may have. 

If we agree to meet, at our first session we will discuss in more detail what your goals for therapy are and I will ask about your history and how life is for you.