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Are you feeling overwhelmed, stuck and unsure how to move forward? Take your first step here.

I can offer a compassionate and supportive space to help you to process and understand your emotional difficulties, while my analytical skills can help to quickly identify and work with deeper issues.

I can help you to develop greater self awareness by exploring your emotional responses and behaviours. This exploration can help you to identify and work through your difficulties and empower you to make the changes you need to.

Rooted in my strong belief that everyone deserves to live a life that brings contentment, I’m passionate about helping you move forward to overcome your difficulties. Achieving practical and emotional fulfilment requires identifying barriers and exploring resources available both inside and outside the counselling room.

I will work with you to ensure we can do that, so you’re well supported throughout this journey.

Please feel free to contact me to arrange a quick chat to discuss what you need from counselling and see how we can work together. 

You can send a text message, leave a voicemail or email and I’ll get back to you. 

I offer Walk and Talk therapy.

This is where we take the counselling session out into nature. Being outdoors in nature and walking along side each other brings a different type of therapy. The combination of nature, exercise and therapy can make a huge impact on mental, emotional and physical wellbeing. 

I also offer telephone and online counselling as well as traditional face to face counselling. 

Some clients have benefitted from one longer single session. We can discuss your needs and see if this is suitable. 

Concessionary rates are available for students and Telephone counselling. Please contact me if you’d like more details.