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My office hours are: Monday to Thursday 10am-2pm.

At times in our lives we can become stuck and feel unable to grow or move forward. I will listen closely to understand your world. Our work together, and the techniques we use will be shaped by you. Working with me, you can expect to feel respected, heard and cared for in a confidential and non-judgemental space. We will move at a pace you feel comfortable with. From our sessions, you may begin to experience a stronger sense of yourself, your resilience and your own inner-wisdom.

I offer online and in-person counselling and psychotherapy from my counselling room in Warwick. I provide immediate short-term support when life seems overwhelming or you feel alone. Or we can use longer-term work to explore complex issues in more depth and bring about lasting change.

Our first session is a chance to get to know each other a little more and see if we feel we would work well together. This is an important part of the process and you may wish to meet a few different counsellors in this early stage. To make this more affordable, I offer the first session at a reduced rate of £40.