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I’m a person counsellor. My approach is none directive and you are the expert your own life I work in a non-judgemental and respective way. I’m a caring, empathic and friendly person. Sometimes we need to step back and review out life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgement 

I’ll use different models of counselling which then will be tailored to your needs to support with your own self-awareness. My speciality is supporting people through domestic abuse, childhood trauma, anxiety, self-harming, bereavement, suicide, parenting relationships and children’s and young persons counselling. 

I believe it’s important to build a good trusting relationship within the counselling environment to empower a person to be able to make their own decision and begin to move forward. Together through the counselling process you will be able to gain healing from the past and the freedom in the future as you will be in control of your thoughts and emotions. 

Often the first session is via a telephone meeting or by e-mail, where I may ask for basic details of a contact number, address and full name. 

Our first face to face session together will be where we will complete an assessment and discuss your expectations of counselling. This will give us both an opportunity to begin to form a therapeutic relationship and how we will work together. 

Within this session we will negotiate days and times of meeting, discuss fees, GPDR and confidentiality.