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I am an integrative counsellor, which means that I have studied a variety of different theories which I can draw upon and adapt to meet your individual need. I have worked in Private Practice for several years as well as working within the education and not-for-profit sectors which has given me a broad client base and experience to draw upon. In addition to this, I have also worked with corporate clients in a counselling capacity to enable them to identify where they have become stuck and move forward.

If you are experiencing difficulties and feel ready to take that first step and talk to someone without fear of judgement, please get in touch and begin your journey to becoming a healthier, happier you.

Sometimes life can throw unexpected challenges at us and we can find that things that wouldn't normally bother us do. You may find that you have become stuck and unable to move forward to make the change you so badly desire. Perhaps you have noticed your mood has dropped and you’re feeling depressed. It could be that you find yourself struggling with anxiety or are feeling overwhelmed or stressed leaving you constantly worrying and struggling to sleep. Perhaps you are having problems at work or in your relationships, or maybe you have suffered historically at the hands of others (either verbally or physically), which is impacting on your emotions and behaviours now.

It's at times like these when we need to remember that it is ok not to be ok and talking to somebody can help. Counselling can help you develop the self-awareness and give you the tools that you need in order to repair and move forward. As a client it is important that you know I won’t judge you and I will allow you the space to open up and talk freely in a way which might not be possible with friends or family. I will work with you to help you understand and make sense of your experiences which will enable you to create positive changes so that your life feels more manageable instead of overwhelming.

I am an integrative counsellor, which means that I have studied a variety of different theories which I can draw upon and adapt to meet your individual need. I have worked in Private Practice for several years as well as working within the education and not-for-profit sectors which has given me a broad client base and experience to draw upon. In addition to this, I have also worked with corporate clients in a counselling capacity to enable them to identify where they have become stuck and move forward.

If you are experiencing difficulties and feel ready to take that first step and talk to someone without fear of judgement, please get in touch and begin your journey to becoming a healthier, happier you.

Sometimes life can throw unexpected challenges at us and we can find that things that wouldn't normally bother us do. You may find that you have become stuck and unable to move forward to make the change you so badly desire. Perhaps you have noticed your mood has dropped and you’re feeling depressed. It could be that you find yourself struggling with anxiety or are feeling overwhelmed or stressed leaving you constantly worrying and struggling to sleep. Perhaps you are having problems at work or in your relationships, or maybe you have suffered historically at the hands of others (either verbally or physically), which is impacting on your emotions and behaviours now.

It's at times like these when we need to remember that it is ok not to be ok and talking to somebody can help. Counselling can help you develop the self-awareness and give you the tools that you need in order to repair and move forward. As a client it is important that you know I won’t judge you and I will allow you the space to open up and talk freely in a way which might not be possible with friends or family. I will work with you to help you understand and make sense of your experiences which will enable you to create positive changes so that your life feels more manageable instead of overwhelming.