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Various times on Monday to Friday - please contact me for current availability. 

I work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed. When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment. The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system. 

I offer weekly, individual humanistic / Gestalt online (zoom) video sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and people who simply want to expand their awareness and self-development.

I offer a free initial 15 minute call to get to know each other a little, to see if the connection feels right and to arrange the first session of you are happy.  Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ contact form or email me at humanisticcounselling@protonmail.com

Various times on Monday to Friday - please contact me for current availability. 

I work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed. When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment. The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system. 

I offer weekly, individual humanistic / Gestalt online (zoom) video sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and people who simply want to expand their awareness and self-development.

I offer a free initial 15 minute call to get to know each other a little, to see if the connection feels right and to arrange the first session of you are happy. Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ contact form or email me at humanisticcounselling@protonmail.com

Various times on Monday to Friday - please contact me for current availability.

I work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed.  When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from  your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment.  The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system.

I offer weekly, individual humanistic / Gestalt online (zoom) video sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and   people who simply want to expand their awareness and self-development.

I offer a free initial 15 minute call to get to know each other a little, to see if the connection feels right and to arrange the first session of you are happy. Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ contact form or email me at humanisticcounselling@protonmail.com

Individual therapy : Online and face to face in London SE11 area, Various times on Monday to Friday - please contact me for current availability. 

Group therapy in SE11 London area on Saturdays from 10am until 12 noon.

I work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed. When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment. The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system. 

I offer weekly, individual humanistic / Gestalt online (zoom) video and also in person sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.  For in person sessions there is an extra £20 charge to cover the cost of room hire. 

I also now offer group therapy support in the South London area , SE11 face to face on Saturday mornings from April 2024 for 2 hours based around learning to build trust with others and resilience through emotional self support, releasing shame, identifying embedded family patterns of relating and building the confidence relating to others. 

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and people who simply want to expand their awareness and self-development. 

For individual online therapy, I offer a free initial 15 minute call to get to know each other a little and to arrange the first session of you are happy. Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ contact form or email me at humanisticcounselling@protonmail.com

If you are interested in attending 12 week group therapy course based in South London se11 on Saturday mornings please feel free to enquire about limited spaces.  

Various times on Monday to Friday - please contact me for current availability. 

II work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed. When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment. The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system. 

I offer weekly, individual humanistic / Gestalt online (zoom) video sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and people who simply want to expand their awareness and self-development.

In our initial free call we can learn a little about each other, what you need at the moment and arrange our first session if you are happy.

Various times on Monday to Friday - please contact me for current availability. 

I work with clients to raise awareness of cues from the body and mind to make sense of personal, often protective, and defensive patterns in relationship to others and the world that have formed. When you build awareness of your personal responses and where they come from, it becomes possible to look at other potential responses that may serve your happiness better.

I can support you to practise recognising, speaking and acting from your authentic self through experimentation and explore your unique strengths which every person has but are often unaware of or minimised.

The therapeutic relationship in Gestalt is important and the building of trust in a space where you feel safe to be curious about what happens for you in each present moment. The therapy space acts as a microcosm which reflects how you relate to the outside world and this can be explored. By raising your self-awareness through contact and experimentation and building capacity for vulnerability and openness, you naturally become enabled to make more conscious decisions and feel gradually more confident about handling emotions.

Although Gestalt is my primary mode of working, I also incorporate elements of internal family systems modality (working with younger internal parts) and family constellations; looking at unresolved generational family patterns and how your unique qualities can support your wider family system. 

I offer weekly, individual humanistic / Gestalt online (zoom) video sessions lasting 50 minutes, to support people experiencing personal issues in a range of different areas such as anxiety, depression, personality disorders and attachment issues, low self-esteem, developmental trauma.

I also specialise in supporting / young adults with additional / complex needs including those on the autistic spectrum and people who simply want to expand their awareness and self-development.

I offer a free initial 15 minute call to get to know each other a little, to see if the connection feels right and to arrange the first session of you are happy. Please contact me through the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ contact form or email me at humanisticcounselling@protonmail.com